| Topic |
Author |
Views |
Replies |
Last Post |
Hanover Special Olympic 5k race
« NEW |
Dave |
125 |
5 |
Aug 7, 08 - 8:35 PM |
Borrelli coaching at Marywood
« NEW |
Teeple |
230 |
11 |
Aug 7, 08 - 8:34 PM |
Archbald Cancer awarness run/walk
« NEW |
Jake Kanavy |
462 |
13 |
Aug 7, 08 - 8:20 PM |
D & H Half Marathon
« NEW |
David |
543 |
16 |
Aug 7, 08 - 8:17 PM |
LANCE ARMSTRONG
« NEW |
kevin |
123 |
5 |
Aug 7, 08 - 6:58 PM |
Something to think about for the next 17 days...
« NEW |
Ben S. |
203 |
2 |
Aug 7, 08 - 12:00 PM |
Adjusting To Cross Country From High Mileage?
« NEW |
Student Athlete |
946 |
25 |
Aug 6, 08 - 11:24 PM |
Update on Hazleton Trot N' Brew trip 9/8
« NEW |
Jack Neary |
86 |
3 |
Aug 6, 08 - 6:42 PM |
Wilkes-Barre Triathlon
|
Tom Nallon |
640 |
21 |
Aug 6, 08 - 8:31 AM |
Accuracy of Local Races
|
Mr. Exact |
497 |
22 |
Aug 6, 08 - 8:31 AM |
Is that Ryan Hall wearing headphones!!!
|
Jesse |
263 |
6 |
Aug 5, 08 - 8:06 AM |
Happy Birthday Jeff (ONLY FOR JEFF TO READ)
|
Mike Montagna |
871 |
1 |
Aug 4, 08 - 6:33 PM |
Local Running Stores
|
dagneyruns |
240 |
3 |
Aug 4, 08 - 5:03 PM |
Berwick Hustle AR
|
RunsWithMap |
154 |
2 |
Aug 4, 08 - 7:50 AM |
What do you consider high mileage?
|
just want some opinions |
458 |
18 |
Aug 3, 08 - 7:53 AM |
PHOTO QUIZ 08/02/08
|
Mike Montagna |
311 |
6 |
Aug 2, 08 - 10:10 PM |
senior project race.
|
Johnny Gibbons |
98 |
0 |
Aug 2, 08 - 5:21 PM |
Vince W.
|
Peter Miller |
131 |
1 |
Aug 2, 08 - 3:00 PM |
Results from Coal Cracker?
|
Pace Pusher |
107 |
2 |
Aug 2, 08 - 1:08 PM |
Coaching change
|
XC fan |
1042 |
15 |
Aug 2, 08 - 10:58 AM |
Orthotics?
|
TD |
164 |
8 |
Aug 1, 08 - 11:28 PM |
Coal Crack Tomorrow?
|
Runner |
168 |
6 |
Aug 1, 08 - 10:12 PM |
Boilermaker awards
|
curious |
93 |
0 |
Aug 1, 08 - 6:03 PM |
2nd Annual Parker Palermo Memorial 5K Run/Walk
|
KingsXCTrack |
432 |
10 |
Aug 1, 08 - 4:00 PM |
Long Runs
|
Stephanie Tolerico |
251 |
3 |
Aug 1, 08 - 9:56 AM |
bus/limo to Hazleton Trot N' Brew 8/9
|
Jack Neary |
157 |
5 |
Jul 31, 08 - 9:37 PM |
Half Marathons in Sept.
|
Traci |
972 |
27 |
Jul 31, 08 - 8:52 PM |
WVS Triple Crown
|
Ron R. |
54 |
0 |
Jul 31, 08 - 7:58 PM |
NEPARUNNER
|
runner |
521 |
19 |
Jul 30, 08 - 9:25 AM |
nike's white collar bully machine
|
Gunther Fromm |
528 |
14 |
Jul 30, 08 - 9:21 AM |
race flyer question
|
Laurel |
286 |
13 |
Jul 30, 08 - 7:50 AM |
an urban trail/strider 10k
|
rick |
271 |
10 |
Jul 29, 08 - 8:36 PM |
Team in Training Seeks Local Run Coach
|
JIm Cummings |
144 |
0 |
Jul 29, 08 - 8:19 AM |
No Headphones!
|
Bob Mulhall |
185 |
4 |
Jul 28, 08 - 10:01 PM |
WVS 10k course
|
Jesse |
524 |
17 |
Jul 28, 08 - 12:36 PM |
race to benefit the special olympics.
|
Johnny Gibbons |
195 |
2 |
Jul 26, 08 - 8:21 AM |
PHOTO QUIZ 7/23/08
|
Mike Montagna |
488 |
15 |
Jul 25, 08 - 7:16 PM |
Beautiful Morning
|
John |
135 |
1 |
Jul 25, 08 - 10:29 AM |
QUOTE- you had better be running
|
Unknown |
125 |
0 |
Jul 25, 08 - 7:27 AM |
C.H.H.I.P.S. TROT 'N BREW posting
|
Jeff Skwierz |
108 |
0 |
Jul 24, 08 - 7:05 PM |
MATT BYRNE MAKES SERIOUS BID FOR US MOUNTAIN RUNNING TEAM AT BERRY PICKER TRAIL RACE
|
Matt Byrne making some noise in the mountain running scene |
266 |
5 |
Jul 24, 08 - 5:45 PM |
Long Run
|
Jill |
312 |
6 |
Jul 24, 08 - 2:38 PM |
2nd annual Herbie's Hometown Loop
|
Kim |
124 |
2 |
Jul 24, 08 - 9:37 AM |
Results For Dr. Perkins
|
Runner |
228 |
2 |
Jul 24, 08 - 8:55 AM |
Sno Mountain Challenge Results
|
Jim |
234 |
1 |
Jul 23, 08 - 10:05 PM |
For walkers only
|
jerry |
77 |
0 |
Jul 23, 08 - 8:52 PM |
Lifting for runners/tri
|
Runswithweights |
233 |
5 |
Jul 23, 08 - 8:13 PM |
Benton Rodeo Results
|
David |
160 |
1 |
Jul 23, 08 - 8:45 AM |
A reprieve for Marion Jones
|
Mike Rawls |
165 |
2 |
Jul 22, 08 - 10:18 PM |
Trials on Tape
|
Schoolsy |
262 |
16 |
Jul 22, 08 - 9:09 PM |