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TZ is back by popular demand!
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Michelle |
4 |
0
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Jul 2, 2009 1:20pm by Michelle |
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Feet!
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Mel Jones |
10 |
0
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Jun 30, 2009 6:28pm by Mel Jones |
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parkrun.com
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Tony K |
9 |
0
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Jun 27, 2009 12:05pm by Tony K |
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Och aye the Nooooooo !!
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Gary Fiddes |
62 |
4
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Jun 24, 2009 1:16pm by Matthew John... |
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Youtube and Why?
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Tony K |
21 |
0
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Jun 10, 2009 3:33pm by Tony K |
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New speed session JUNE 24th 2009
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Tony |
16 |
0
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Jun 10, 2009 3:25pm by Tony |
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Meal Out
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jacqui |
39 |
2
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Jun 5, 2009 1:07pm by Jason |
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Night Out
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Michelle |
79 |
6
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May 29, 2009 1:32am by Tony K |
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Night Out
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jacqui |
18 |
0
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May 19, 2009 9:30pm by jacqui |
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concord 10k
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steve |
50 |
1
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Apr 29, 2009 12:50pm by Jack |
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Concorde 10K
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Jase |
32 |
0
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Apr 24, 2009 12:30pm by Jase |
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Hi guys
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Gary Fiddes |
86 |
3
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Mar 29, 2009 9:17pm by peter |
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Maidenhead 10
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Jason |
46 |
1
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Mar 15, 2009 8:36pm by Tony K |
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Would anyone like my place in the Finchley 20 on Sunday 15th March?
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Matt Johns |
31 |
0
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Mar 5, 2009 7:42am by Matt Johns |
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GREAT speed session.
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Tony K |
50 |
2
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Mar 1, 2009 6:51pm by Tony K |
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speed session on 25th FEB.
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Tony K |
30 |
0
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Feb 24, 2009 12:22pm by Tony K |
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APRIL,MAY no speed sessions
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Tony K |
34 |
0
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Feb 19, 2009 9:34pm by Tony K |
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MARCH - speed session Explained
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Tony K |
39 |
0
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Feb 13, 2009 10:33pm by Tony K |
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FEBRUARY - speed session explained
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Tony K |
31 |
0
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Feb 13, 2009 10:20pm by Tony K |
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Injury/physio advice needed
|
Matthew Johns |
63 |
2
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Feb 9, 2009 4:56pm by Matthew John... |
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speed session 25th february 2009
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Tony |
50 |
2
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Feb 8, 2009 3:44am by Tony |
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Wokingham Half - Cancelled
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Keith |
43 |
0
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Feb 6, 2009 11:09am by Keith |
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Podiatrist
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Michelle |
46 |
0
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Feb 5, 2009 1:41pm by Michelle |
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roadrunner warriors old and new
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Tony |
67 |
1
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Jan 26, 2009 2:45pm by Matt Johns |
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past time warriors
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Tony |
62 |
0
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Jan 20, 2009 8:50pm by Tony |
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january 28th 1st speed session, min 4 runners to enter,max-any
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Tony |
32 |
0
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Jan 20, 2009 6:05pm by Tony |
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Message for Paul Evans
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Matthew Johns |
46 |
0
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Jan 15, 2009 9:42am by Matthew John... |
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Improvement
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Steve |
73 |
1
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Jan 9, 2009 6:27pm by Tony |
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Grim challenge
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Tony |
101 |
2
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Jan 9, 2009 6:19pm by Tony |
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Sunday run - 6th January
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Mick |
185 |
1
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Jan 9, 2009 6:17pm by Tony |
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Maidenhead Easter 10
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Keith |
50 |
0
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Jan 8, 2009 2:27pm by Keith |
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Merry Christmas
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Pam |
59 |
0
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Dec 24, 2008 5:15pm by Pam |
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Possible Relay race (to be decided)
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Tony |
54 |
0
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Dec 22, 2008 10:20am by Tony |
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1st Speed session January
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Tony |
48 |
0
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Dec 22, 2008 10:07am by Tony |
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Jack ring me on 03/01/2009 To decide on first speed session for January.
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Tony |
45 |
0
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Dec 22, 2008 10:02am by Tony |
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Ice Skating
|
Kay Tarrant |
95 |
1
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Nov 21, 2008 11:59am by jacqui |
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speed endurance - for all levels of fitness (pyramid)
|
Tony K |
60 |
0
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Nov 19, 2008 10:40am by Tony K |
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speed endurance - for Begginers
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Tony K |
56 |
0
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Nov 19, 2008 10:22am by Tony K |
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Running WORKOUTS - available if interested to improve performance.
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Tony K |
65 |
0
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Nov 19, 2008 10:12am by Tony K |
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xcountry
|
Tony |
64 |
0
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Nov 18, 2008 1:30pm by Tony |
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Bill Hart got heart
|
Tony |
59 |
0
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Nov 18, 2008 1:18pm by Tony |
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speed sessions
|
Tony |
62 |
0
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Nov 18, 2008 1:11pm by Tony |
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Brighton 10K
|
Sue Ford |
59 |
1
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Nov 17, 2008 8:47am by Jason |
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London Marathon 2009 - anyone in?
|
Matthew Johns |
119 |
2
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Nov 7, 2008 1:07pm by Jack |
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Christmas Do
|
Michelle |
98 |
1
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Oct 31, 2008 1:38pm by mick |
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Brian Skinner and Peter Furness...Dream Team Reunion???
|
Ian Robinson |
95 |
1
|
Oct 30, 2008 11:03pm by Ian Robinson |
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Silly Hats Night
|
Michelle |
70 |
0
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Oct 30, 2008 1:08pm by Michelle |
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Christmas
|
Jacqui |
107 |
1
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Sep 30, 2008 1:48pm by Michelle |
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Christmas is coming!
|
Michelle |
99 |
0
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Sep 3, 2008 11:09pm by Michelle |
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Race for Life
|
Anne Tedder |
122 |
1
|
Jul 27, 2008 8:43pm by Sue Ford |