 |
NHRR Summer BBQ - Sun 12th July 2pm
|
Claire |
513 |
18
|
Jul 3, 2009 2:56pm
by Karen M |
 |
New home required for 2 cats
|
Christine |
17 |
0
|
Jul 3, 2009 9:38pm
by Christine |
|
|
sunday run
|
storming |
30 |
2
|
Jul 3, 2009 8:30pm
by ollie |
|
|
Marathon Medical Forms
|
Jo S |
18 |
0
|
Jul 3, 2009 7:13pm
by Jo S |
|
|
FVS Relays - Tuesday 21st July
|
Tash & Sibbo (Team captains) |
97 |
8
|
Jul 3, 2009 6:55pm
by Dave Frampto... |
|
|
sports injury and podiatry clinic
|
Michelle and Alex Cox |
23 |
0
|
Jul 3, 2009 3:45pm
by Michelle and... |
|
|
St Albans MWL - THANK YOU, THANK YOU, THANK YOU!
|
Tash & Sibbo (Team captains) |
216 |
13
|
Jul 3, 2009 2:52pm
by Karen M |
|
|
Big Cow Sprint Tri No.3
|
Steve and Astrid |
141 |
10
|
Jul 3, 2009 9:02am
by Jo S |
|
|
Track this Saturday - July 4th
|
Karen |
39 |
0
|
Jul 3, 2009 8:09am
by Karen |
|
|
Serpentine LFOTM 5K
|
Martyn |
96 |
4
|
Jul 2, 2009 3:56pm
by Statto |
|
|
Rossi Possi to St.Albans race
|
Paul B |
74 |
4
|
Jul 2, 2009 2:48pm
by Rossi |
 |
MWL race 4 St Albans Thursday 2nd July - are you up for it?
|
Tash & Sibbo (Team captains) |
579 |
48
|
Jul 2, 2009 2:04pm
by Lindsay |
|
|
Lift from Hitchin (3 Moorhens roundabout) to MWL
|
Bertie the Badger |
39 |
1
|
Jul 2, 2009 1:26pm
by Jo S |
|
|
15km Quebec Staircase Challenge result
|
Phil Hammond |
91 |
6
|
Jul 2, 2009 2:54am
by Phil Hammond |
|
|
The incredibly popular 12-month rolling rankings...
|
Statto |
82 |
3
|
Jul 1, 2009 9:07pm
by Statto |
|
|
MWL Thursday 2nd July - St.Albans
|
Neil Tillott |
106 |
2
|
Jun 30, 2009 10:32pm
by Finlay |
|
|
PLease sign up if you would like to eat tomorrow - 30th June
|
Karen |
108 |
11
|
Jun 30, 2009 4:44pm
by ollie s |
|
|
Mulligatawny: more lost property
|
Lindsay |
51 |
2
|
Jun 30, 2009 9:05am
by Lindsay |
|
|
St Albans sprint triathlon
|
sal |
109 |
5
|
Jun 29, 2009 4:28pm
by sal |
|
|
Borehamwood
|
Mike Bryant |
59 |
1
|
Jun 29, 2009 11:43am
by Statto |
|
|
Mulligatawny - Lost Drink Bottle
|
Rachel Annetts |
51 |
3
|
Jun 28, 2009 5:32pm
by Rossi |
|
|
Steve McKeown on google earth!
|
Martyn |
158 |
4
|
Jun 26, 2009 9:15pm
by Rossi |
|
|
sunday run
|
storming |
33 |
0
|
Jun 26, 2009 6:47pm
by storming |
|
|
Mulligatawny photos
|
Martyn |
103 |
4
|
Jun 26, 2009 11:26am
by Lindsay |
|
|
Midsummer Mulligatawny Madness Thurs 25th June
|
Jo S |
551 |
40
|
Jun 26, 2009 11:16am
by Statto |
|
|
Anyone want a lift from Letchworth tomorrow for Mulli?
|
Karen & Sibbo |
68 |
3
|
Jun 25, 2009 1:27pm
by Karen |
|
|
Message for statto - Howgills Lune Valley 10 Miles 5 July
|
Chris P |
47 |
0
|
Jun 24, 2009 10:17pm
by Chris P |
|
|
Tonights session - 23/6
|
Paul B |
111 |
3
|
Jun 24, 2009 1:14pm
by John F |
|
|
a whole NEW marathon ...
|
Linda |
67 |
0
|
Jun 24, 2009 1:03pm
by Linda |
|
|
Sorry, no track Saturday
|
Karen |
52 |
0
|
Jun 24, 2009 7:51am
by Karen |
|
|
Calling all mathmeticians!
|
Karen |
233 |
13
|
Jun 21, 2009 1:59pm
by Statto |
|
|
Track session Saturday 20th June
|
Karen |
133 |
2
|
Jun 20, 2009 12:38pm
by Jo S |
|
|
MWL - Chingford Review & St Albans Preview
|
Statto |
108 |
0
|
Jun 19, 2009 6:03pm
by Statto |
|
|
sunday run
|
storming |
101 |
2
|
Jun 19, 2009 1:47pm
by Adrian |
|
|
MWL Race 3 RESULTS!
|
Tash |
237 |
3
|
Jun 19, 2009 11:04am
by Lindsay |
|
|
Garmin HR monitor
|
Statto |
100 |
2
|
Jun 19, 2009 9:22am
by Statto |
|
|
What an awesome club!
|
Sibbo (Men's team captain) |
302 |
18
|
Jun 18, 2009 10:49pm
by Jo S |
|
|
MWL - Overall Positions after Race 3
|
Statto |
107 |
0
|
Jun 18, 2009 8:40am
by Statto |
|
|
Go NHRR go! Are you up for Orion?
|
Tash & Sibbo (team captains) |
472 |
41
|
Jun 17, 2009 5:07pm
by Adrian |
|
|
Welwyn MWL 10k - times revised (again).
|
Statto |
144 |
5
|
Jun 17, 2009 12:44pm
by Lindsay |
|
|
message for brian bailey
|
storming |
105 |
5
|
Jun 17, 2009 12:02am
by Brian |
|
|
Week-end's race data
|
Statto |
84 |
1
|
Jun 16, 2009 2:59pm
by Jo S |
|
|
Barton 10K - Sunday 14th June
|
Jo S |
312 |
17
|
Jun 16, 2009 1:14pm
by Mike Pym |
|
|
Interesting sounding race
|
Christine |
146 |
4
|
Jun 16, 2009 9:02am
by PaulB |
|
|
Statto's Blog is dormant
|
Statto |
88 |
2
|
Jun 15, 2009 6:03pm
by Statto |
|
|
Getting to Orion/Chingford on Wednesday
|
Lindsay |
222 |
15
|
Jun 15, 2009 2:32pm
by Statto |
|
|
SUNDAY RUN
|
STORMING |
139 |
5
|
Jun 15, 2009 1:22pm
by Pat |
|
|
Quick hello
|
Phil Hammond |
89 |
1
|
Jun 15, 2009 1:02pm
by Karen & Sibb... |
|
|
Essex acclimatisation 5-miler
|
Statto |
139 |
8
|
Jun 14, 2009 10:07pm
by MV45 Apprent... |
|
|
Would anyone like to eat Tuesday 16th Jun?
|
Karen |
79 |
2
|
Jun 13, 2009 10:15pm
by Brian |
|
|
Saturday track 13th June
|
Karen |
96 |
3
|
Jun 13, 2009 8:24am
by Jo S |
|
|
Orion MWL - how long is a piece of Ching?
|
Statto |
137 |
5
|
Jun 12, 2009 6:42pm
by PaulB |
|
|
Orion MWL (Chingford) Preview
|
Statto |
107 |
1
|
Jun 12, 2009 11:40am
by PaulB |
|
|
Welwyn MWL Times
|
Derek Myall |
101 |
2
|
Jun 11, 2009 10:00pm
by Derek Myall |
|
|
Training tonight Thursday 11th June
|
Karen |
71 |
0
|
Jun 11, 2009 8:04am
by Karen |
|
|
National Sprint Triathlon Championships (750m swim/20km bike/5km run)
|
Chris P |
201 |
7
|
Jun 11, 2009 6:24am
by Tash |
|
|
Food Tuesday 9th
|
Joy |
144 |
8
|
Jun 9, 2009 12:02pm
by Robert |
|
|
Photos MWL WGC
|
Martyn |
146 |
2
|
Jun 8, 2009 6:37pm
by Rossi |
|
|
Training this week - Tuesday 9th & Thursday 11th June
|
Karen |
150 |
4
|
Jun 7, 2009 10:07pm
by Karen |
|
|
Statto's Blog
|
Statto |
142 |
1
|
Jun 6, 2009 7:33pm
by Jo S |
|
|
Apologies :(
|
Neil |
189 |
5
|
Jun 6, 2009 2:47pm
by Aimee |
|
|
Track off - Sainsburys on Sat 6th June
|
Karen |
100 |
4
|
Jun 6, 2009 12:41pm
by Statto |
|
|
Looking ahead - Chingford and St Albans
|
James A |
184 |
15
|
Jun 6, 2009 12:08pm
by Jo S |
|
|
Still no joy with my beloved Garmin
|
Lucy |
302 |
21
|
Jun 6, 2009 11:11am
by Rossi |
|
|
Full Results from WGC MWL 10k
|
Statto |
251 |
10
|
Jun 5, 2009 9:58pm
by Statto |
|
|
Great effort at tonights's MWL
|
Statto |
310 |
17
|
Jun 5, 2009 8:57pm
by Stewart B. |
|
|
Important update for Saturday track runners
|
Karen |
73 |
0
|
Jun 5, 2009 7:57pm
by Karen |
|
|
Secret message for Statto
|
Dave Frampton |
83 |
3
|
Jun 5, 2009 7:34pm
by Dave f |
|
|
Dave knobbled in FVS plot , my apologies .
|
Dave Frampton |
92 |
5
|
Jun 5, 2009 7:06pm
by Dave f |
|
|
Track session Saturday 6th June
|
Karen |
79 |
3
|
Jun 5, 2009 7:09pm
by Dave frampto... |
|
|
Sorry Barton 10km not RoTM
|
Sibbo |
69 |
3
|
Jun 5, 2009 8:50am
by Lindsay |
|
|
Photos
|
MarkY |
118 |
2
|
Jun 5, 2009 7:57am
by Pat Norris |
|
|
Top effort - thanks!
|
Sibbo |
85 |
0
|
Jun 4, 2009 10:29pm
by Sibbo |
|
|
Edinburgh Marathon
|
Jo S |
323 |
11
|
Jun 4, 2009 4:08pm
by Lindsay |
|
|
MWL race 2 Welwyn Thursday 4th June - are you up for it?
|
Tash & Sibbo (team captains) |
666 |
57
|
Jun 4, 2009 12:25pm
by Derek Myall |
|
|
message for paula or tash
|
Helen C |
94 |
1
|
Jun 3, 2009 9:52pm
by Paula |
|
|
MWL - Thursday - spare Medium and Small vest?
|
Neil T |
136 |
8
|
Jun 3, 2009 9:52am
by Neil T |
|
|
Who stole my Duracell batteries???
|
Jo S |
147 |
7
|
Jun 2, 2009 5:56pm
by Linda |
|
|
Hampstead Midsummer 10k Sunday 21st June -a toughie
|
Chris P |
68 |
1
|
Jun 2, 2009 3:09pm
by Statto |
|
|
Stockholm Marathon
|
Mike B |
87 |
3
|
Jun 2, 2009 1:10pm
by Johnny |
|
|
Training - Tuesday June 2nd
|
Neil T |
83 |
2
|
Jun 1, 2009 8:06pm
by Karen |
|
|
Running Injuries
|
Michelle and Alex Cox |
94 |
0
|
Jun 1, 2009 5:06pm
by Michelle and... |
|
|
Serpentine results
|
Chris P |
122 |
4
|
Jun 1, 2009 2:10pm
by Strutto |
|
|
Copenhagen Marathon
|
Linda |
132 |
4
|
Jun 1, 2009 12:34pm
by Matt Rix |
|
|
12-month Rolling Rankings 1/6/08 to 31/5/09
|
Statto |
82 |
0
|
Jun 1, 2009 11:14am
by Statto |
|
|
Sunday Run
|
James A |
95 |
2
|
May 31, 2009 7:48am
by Melissa |
|
|
BUPA 10k london
|
Stewart S |
160 |
7
|
May 30, 2009 10:54pm
by Dave Frampto... |
|
|
message for Jo S
|
lucy |
64 |
2
|
May 30, 2009 8:42pm
by PaulB |
|
|
Statto's Welwyn MWL 10k Preview
|
Statto |
104 |
1
|
May 30, 2009 7:21am
by Tash |
|
|
Test
|
Tash |
130 |
3
|
May 30, 2009 7:16am
by Tash |
|
|
Hatfield Broad Oak results
|
Tash |
195 |
5
|
May 29, 2009 9:16am
by Keiron |
|
|
Track is on Saturday 30th May
|
Karen |
93 |
2
|
May 28, 2009 9:40pm
by Dave frampto... |
|
|
Terrific triathlon results
|
Karen |
166 |
5
|
May 28, 2009 6:34pm
by Statto |
|
|
Training tonight - please reply someone!
|
Karen |
77 |
2
|
May 28, 2009 6:18pm
by Jo S |
|
|
Is there a track session on Saturday?
|
Lucy |
65 |
1
|
May 28, 2009 12:52pm
by Karen |
|
|
message for Joy, etc
|
Christine |
60 |
0
|
May 27, 2009 7:55pm
by Christine |
|
|
Marshall Request - Ladies Midnight Walk
|
Rachel Annetts |
79 |
0
|
May 27, 2009 1:06pm
by Rachel Annet... |
|
|
Last night's club meal (26 May)
|
Joy |
92 |
1
|
May 27, 2009 12:12pm
by Statto |
|
|
Garmin troubles - can anyone help
|
Lucy |
114 |
5
|
May 27, 2009 9:34am
by Jo S |
|
|
Rugger Ramble - 6th June
|
Roger B |
234 |
7
|
May 26, 2009 7:03pm
by PaulB |
|
|
Recent Race Results+
|
Statto |
83 |
0
|
May 26, 2009 4:26pm
by Statto |
|
|
Pair of DS Trainers for sale
|
David Frampton |
176 |
9
|
May 26, 2009 1:28pm
by Statto |
|
|
Charndon 5K
|
Luke Humphreys |
87 |
2
|
May 26, 2009 1:18pm
by Statto |
|
|
Training tonight Tuesday 26th
|
Karen |
88 |
0
|
May 26, 2009 8:00am
by Karen |
|
|
News from the front
|
Chuck |
72 |
1
|
May 25, 2009 9:56pm
by Jo H |
|
|
message for Stewart Bryant
|
Martyn |
54 |
0
|
May 25, 2009 8:55pm
by Martyn |
|
|
NHRR Triathlon Race Reports?
|
Steve McK |
187 |
8
|
May 24, 2009 2:08pm
by Basra Chuck |
|
|
News from Basra Chuck
|
Dickie |
251 |
10
|
May 23, 2009 10:05pm
by Jo H (its th... |
|
|
The Mulligatawny - pure evil genius!
|
Jo S |
316 |
24
|
May 23, 2009 8:14pm
by Lucy |
|
|
Very nice Comet report!
|
Linda |
109 |
5
|
May 23, 2009 6:24am
by Tash |
|
|
Track tomorrow - Saturday 23rd May
|
Karen |
107 |
3
|
May 22, 2009 5:05pm
by Dave Frampto... |
|
|
Training this week - Tuesday 19th & Thursday 21st May
|
Karen |
230 |
6
|
May 22, 2009 6:24am
by Tash |
|
|
Entry for Stevenage 5 miles 13th September
|
John F |
95 |
0
|
May 21, 2009 2:28pm
by John F |
|
|
Additional May run of the month (ROTM) - Hatfield Broad Oak 10km
|
Tash |
293 |
14
|
May 21, 2009 2:23pm
by Brian J |
|
|
Spare Number for Hatfield Broad Oak
|
Claire |
78 |
0
|
May 21, 2009 8:36am
by Claire |
|
|
a big Thank You
|
Shirley & Colin c |
110 |
4
|
May 20, 2009 9:55pm
by Donkey |
|
|
Cooking Tuesday 19th
|
Shirley & Colin c |
176 |
13
|
May 19, 2009 12:12pm
by Anne |
|
|
Windermere
|
Tim |
181 |
8
|
May 19, 2009 11:04am
by Lindsay |
|
|
Special offer for Tuesday 19th May!
|
Karen & Sibbo |
141 |
3
|
May 18, 2009 7:16pm
by Tash |
|
|
Stevenage MWL - thanks!
|
Lindsay |
334 |
18
|
May 18, 2009 10:29am
by Statto |
|
|
Wheathamstead 10k Sun17th
|
Pat N |
106 |
2
|
May 17, 2009 9:09pm
by Linda |
|
|
MWL photos
|
Linda |
202 |
6
|
May 17, 2009 3:20pm
by dave frampto... |
|
|
sunday run
|
storming |
121 |
3
|
May 17, 2009 8:29am
by Tash |
|
|
MWL For James Brooke
|
Derek Myall |
75 |
0
|
May 16, 2009 1:03pm
by Derek Myall |
|
|
Full FVS MWL 10k (NHRR) Data
|
Statto |
218 |
1
|
May 15, 2009 10:00pm
by Dave Frampto... |
|
|
MWL results suspense
|
Tash |
367 |
19
|
May 15, 2009 8:35pm
by storming |
|
|
Stevenage MWL
|
Derek Myall |
157 |
3
|
May 15, 2009 5:00pm
by Statto |
|
|
Stevenage MWL Thurs 14th May
|
Derek Myall |
143 |
0
|
May 13, 2009 11:04am
by Derek Myall |
|
|
MWL
|
Curly one |
110 |
1
|
May 14, 2009 5:43pm
by Tash |
|
|
MWL Stevenage - anyone want a lift from Hitchin?
|
Matt Rix |
102 |
2
|
May 14, 2009 1:18pm
by Matt Rix |
|
|
MWL - Car Share
|
Mike Shephard |
241 |
12
|
May 13, 2009 9:43pm
by Anne |
|
|
Hi Guys. MWL/Joining up again.
|
James |
141 |
4
|
May 13, 2009 7:41pm
by Lindsay |
|
|
Who's running the Midweek League?
|
Tash & Sibbo - team captains |
635 |
47
|
May 13, 2009 10:59am
by Statto |
|
|
Marlow 5
|
Linda |
175 |
7
|
May 12, 2009 12:16pm
by Kev K |
|
|
cooking on 12th may
|
Shirley & Colin c |
198 |
15
|
May 11, 2009 8:10pm
by PaulB |
|
|
St Neots Half
|
Jo S |
99 |
0
|
May 11, 2009 2:48pm
by Jo S |
|
|
Week-end's Results
|
Statto |
129 |
2
|
May 11, 2009 1:51pm
by Statto |
|
|
Malhamdale Meander 2009 - Saturday 9th May - Anyone interested?
|
Roger B |
1039 |
45
|
May 11, 2009 7:12am
by Allison C |
|
|
Forerunner® 405CX
|
Statto |
83 |
1
|
May 10, 2009 10:12pm
by Tash |
|
|
Stevenage MWL 14th May - Marshals & Parking - please read
|
Steve FVS |
97 |
0
|
May 10, 2009 9:37pm
by Steve FVS |
|
|
Recent NHRR Results (detail)
|
Statto |
105 |
0
|
May 9, 2009 10:31am
by Statto |
|
|
The Keswick half marathon
|
All in Uldale, Lake District via Basra |
208 |
7
|
May 9, 2009 9:40am
by Martyn |
|
|
sunday run
|
storming |
97 |
1
|
May 8, 2009 8:12pm
by Johnny |
|
|
Stevenage MWL 10k 14/5 - good news!
|
Statto |
122 |
2
|
May 8, 2009 7:39pm
by Linda |
|
|
Proof of Membership
|
Angela P |
203 |
4
|
May 8, 2009 5:23pm
by Lindsay |
|
|
Mid Week League
|
Derek Myall |
84 |
0
|
May 8, 2009 4:19pm
by Derek Myall |
|
|
Training tonight may change venue
|
Karen |
83 |
0
|
May 7, 2009 6:43pm
by Karen |
|
|
You must be a member to run the midweek league
|
Jo H - Membership secretary |
347 |
16
|
May 7, 2009 5:46pm
by James A |
|
|
3 PBs at Silverstone 10k
|
Statto |
171 |
8
|
May 6, 2009 10:33pm
by Tash |
|
|
Betty Willett 10km results
|
Karen |
137 |
3
|
May 6, 2009 5:16pm
by Melissa |
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