Forum Forum
Start a New Topic 
Comment Australia

Ketoviante Australia This diet was invented by a cardiologist who put an emphasis on the difference between "good and bad fats" and "good and bad carbohydrates." He relied heavily on the glycemic index that had been invented in the 1980s, and he wrote a book that became a best seller.So, 2500 less our 640 protein calories equals 1860, which translates to roughly 206 grams of fat per day. That's it. That is the eating plan for the weekday diet schedule. There is one thing to consider. As time progresses and you are well into the diet, you may need to restrict more calories. If you do, remember to cut the fat calories, not the protein. Australia