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keto viante Many people proclaim to have the best diet or lifestyle plan to achieve permanent weight loss, yet nearly 95% of those who begin a new dietary program fail to hit their goal or keep the weight off for good. To a large extent genetics are to blame, as the basic survival mechanism which has A fast weight loss diet plan sounds almost too good to be true. There is no such a thing as an effective and safe fast weight loss plan. People who who are going for fast weight loss are just looking for temporary solution to their weight loss problem.