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Foam Roller

Anyone have one of these I could borrow. Or alternatively where I could buy one locally. Thanks

Re: Foam Roller

Hi Brian, I have a spare, it's the longer smooth type not the 'torture' one
with spikes. If however you prefer that type I have seen them in Tesco, TK Maxx
and Home Bargains in Letchworth

Re: Foam Roller

Decathlon in Stevenage also sell them Brian

Re: Foam Roller

Thanks Miranda, I'll be at the club tonight and next week

Re: Foam Roller

Brian - the 'grid' style rollers are usually considered to be best, I think. I got mine from Amazon - it wasn't expensive, not much more than a tenner I think.

Re: Foam Roller

OK, I'll check with the physio about which one to use. Thanks for all the replies.