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Blue group training Tuesday 8th August

2 or 3 x 2M from Willian Way traffic lights. 90s recovery between each rep. #bethenext!

Re: Blue group training Tuesday 8th August

2 mile reps??? No thank you! Think I'm a Greenie tonight!

Re: Blue group training Tuesday 8th August

Jo - thought this would be right up your street, Happy for you to do 4!