The Spirella car park 9 AM.
This is an 'easy run' of approx 6 miles/10K. No one will be left behind. Open to anyone prepared to run at 10:30-11 mins mile.
Suggested route - to Hillbrow to join the Greenway -> golf course -> Purwell ->Willian then on footpaths passing St Christopher's & tennis club, Spring Road, Broadway & back.
I still can't make it this week beside the Achilles (much improved) my granddaughter is in the Duck and Dash so have to support her.
Post here if you intend to run - there might be someone else.
I'll be there.
I'll be there, Brian, according to the results from the Saturday race I'm still N/A
and not a member of the NHRR.
I'm in too
I'll be there too. :)