Apologies but due to change in my plans I need to be available earlier on Saturday so would therefore like to offer the usual Saturday track session rather than drills and the park run test event. Please meet at Ridlins at 9.15am with £2 to pay FVS. Do make sure you have sufficient layers for drills and walking over hurdles:)
Excellent! - I will be at the track on Saturday for more drills...
Thanks Karen, I’ll be there. What’s the session after drills?
I'll be there 😀
I will be there. :smiley:
Yes, Astrid and I will be there
Fantastic session today! Thank you Karen and Pete!
Great company too. Made it feel like it wasn’t even cold or raining. :stuck_out_tongue_winking_eye:
You beat me to it John.....!
Excellent track session today....didn't notice the rain or cold until we were leaving. Great company much appreciated!
Thanks Karen and Pete for coaching. Bring on next week with Kenyan drills!