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Track not park run Sat 20th Jan

Apologies but due to change in my plans I need to be available earlier on Saturday so would therefore like to offer the usual Saturday track session rather than drills and the park run test event. Please meet at Ridlins at 9.15am with £2 to pay FVS. Do make sure you have sufficient layers for drills and walking over hurdles:)

Re: Track not park run Sat 20th Jan

Excellent! - I will be at the track on Saturday for more drills...

Re: Track not park run Sat 20th Jan

Thanks Karen, I’ll be there. What’s the session after drills?

Re: Track not park run Sat 20th Jan

I'll be there 😀

Re: Track not park run Sat 20th Jan

I will be there. :smiley:

Re: Track not park run Sat 20th Jan

Yes, Astrid and I will be there

Re: Track not park run Sat 20th Jan

Fantastic session today! Thank you Karen and Pete!

Great company too. Made it feel like it wasn’t even cold or raining. :stuck_out_tongue_winking_eye:

#TeamNHRR

Re: Track not park run Sat 20th Jan

You beat me to it John.....!
Excellent track session today....didn't notice the rain or cold until we were leaving. Great company much appreciated!

Thanks Karen and Pete for coaching. Bring on next week with Kenyan drills!