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SORE League Week Five

Thank you for posting on the SORE League.

I hope you all have an enjoyable week of running. :runner:

T. S. Eliot:

"Only those who will risk going too far can possibly find out how far one can go."

You can access the latest SORE League by clicking here: Latest SORE League
Points are awarded for every run of 10 miles or more as follows:

10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points

Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point

Re: SORE League Week Five

We ran 13.1 miles around the greenway this morning

Re: SORE League Week Five

13.6 miles over Oughton Head and up to Preston this morning - longest run so far this year, and the sun came out on the return leg :smiley:

Re: SORE League Week Five

3 scoring runs this week:

15 miles around Hitchin on Wednesday with John R
12 miles on Friday in Baldock
22.3 miles on Sunday starting in MK & heading south along the canal tow path

Re: SORE League Week Five

Long runs for me this week;

10.2 miles on Wednesday
16.4 miles on Sunday

Thanks!

Re: SORE League Week Five

GVH 12 mile marathon training run this morning. Mud and hills.

Re: SORE League Week Five

13.7 milesround the greenway for me. 1 point please. I also ate cake.... does that count????

Re: SORE League Week Five

10 miles for me today please on Greenway

Re: SORE League Week Five

16.2 Blustery Bleak Beast (and return to home) miles with Kat - I provided homemade Lamingtons on our return - does that score me bonus points?!

Re: SORE League Week Five

Hi Sue. 14.5 miles for me today around the HOOP.

Re: SORE League Week Five

12.5 miles for me today please. Mainly around the Beast route.

Re: SORE League Week Five

Hi Sue, 15 Miles yesterday please, thanks.

Re: SORE League Week Five

Hi Sue

2 scoring runs for me this week.

12.2 miles on Thursday around Baldock and Letchworth.

20.1 miles on Sunday out and back from Hemel to Tring along the Grand Union Canal muddy towpath with John Rayner, Ed Price and Matt Sayers. #NHRRroadtrip

Re: SORE League Week Five

13.1 miles being a solitary lap of the Greenway yesterday please.

My furthest run for a while.

Re: SORE League Week Five

18 miles for me on Saturday.

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12 miles on Wednesday with Adam around Hitchin.

20 on Sunday with Stewart, Ed and Matt exploring a very muddy grand Union canal.

Re: SORE League Week Five

18.0 miles last Sunday with Vince
13.0 today around Letchworth
Thanks