Oct 23, 2020 1:12pm
by ian sutcliffe

Pilates for Runners

Tracy Pitcairn

135

Oct 21, 2020 10:03pm
by Tracy Pitcairn

SORE League Week 42

John A (Cross Country Rep)

Oct 21, 2020 10:11am
by Angeliki

ATW Cross Country Series

Oct 20, 2020 4:35pm
by Linda

Run of the Month Update - November

Volunteer for Standalone virtual 10k T-shirt pickup at Trisports Frida 23/10/2020 and Saturd 24 Octo

Oct 20, 2020 2:44pm
by Team Captains (K...

150

Oct 20, 2020 1:44pm
by jon

Race report- Strive for 12 Ultra

Virtual strength and conditioning Tues 20th Oct

Oct 20, 2020 10:58am
by Sue Foot

NHRR Autumn/Winter workshop - sports psychology - Nov 5th - SIGN UP

Oct 20, 2020 5:50am
by David Annetts

Astrid Mckeown

132

Oct 19, 2020 5:26pm
by Tash

Face masks

159

Oct 19, 2020 3:05pm
by Jo H

Short Runs League Week 30

Oct 18, 2020 6:07pm
by Sue v

SORE League Week 41

Oct 18, 2020 5:12pm
by Vince

Virtual quiz Sat 17th October 8pm

Race Report - Wendover Hills Ultra Trail Challenge

155

Oct 18, 2020 3:48pm
by Jo H

Oct 16, 2020 2:39pm
by ian sutcliffe

NHRR Autumn/Winter workshops

Astrid Mckeown

Oct 16, 2020 10:58am
by Astrid Mckeown

Well done to Andrew Porter

Running and the peri menopause and menopause

Oct 15, 2020 9:49pm
by F Lucy O’Conno...

Carina

Oct 15, 2020 4:12pm
by Linda

Virtual strength and conditioning Tues 13th Oct 8.30pm

Oct 13, 2020 6:21pm
by Paula

Short Runs League Week 29

Oct 13, 2020 8:00am
by Jane Clarke

SORE League Week 40

Virtual strength and conditioning 25 Tuesday 6th October 8.30pm

Oct 13, 2020 7:58am
by Jane Clarke

My Standalone/Marathon Day 4/10/20

Carina

120

Oct 9, 2020 7:01pm
by Carina

New training schedule Oct - Nov 2020

Oct 6, 2020 8:11pm
by Karen

Oct 5, 2020 9:48pm
by Karen

SORE League Week 39

Oct 5, 2020 7:17am
by Vince

Thank you Tracy

Oct 5, 2020 7:05am
by Jo Sopala

Short Runs League Week 28

Oct 4, 2020 10:25pm
by Brian J

Virtual FSOM Results - October 2020

Virtual FSOM - Times - Saturday 3rd October

Oct 4, 2020 11:22am
by BrianB

Foam rolling special session Thurs 1st Oct 8.30pm

216

Oct 3, 2020 10:56pm
by Matt Roberts

Virtual FSOM Oct 2020

John Davenport

Oct 3, 2020 11:33am
by John Davenport

Broken link?

Mark Tinkler

Oct 1, 2020 9:33pm
by Mark Tinkler

NHRR Committee

245

Oct 1, 2020 9:31pm
by Karen

Hatfield 5ml

ian sutcliffe

Oct 1, 2020 12:00pm
by ian sutcliffe

Virtual Strength & ConditioningTues 29th Sept

Virtual First Saturday of the Month 5K - October

Sep 30, 2020 7:25pm
by Karen

Sep 30, 2020 9:25am
by BrianB

Short Runs League Week 26

Sep 28, 2020 1:23pm
by Karen

SORE League Week 38

Sep 28, 2020 6:06am
by Jane Clarke

Short Runs League Week 27

Run of the Month - September 30min Challenge (7th-24th) results submission here

Sep 28, 2020 6:03am
by Jane Clarke

Virtual strength and conditioning 23! Tues 22nd Sept 8.30 pm

336

Sep 27, 2020 7:56am
by Anna Greetham

Tee shirt collection

Alan H

Sep 26, 2020 12:00am
by Alan H

T-shirt collection

Christine

Sep 25, 2020 9:18am
by Lindsay

Urgent plea for Volunteers

Monica

216

Sep 24, 2020 8:32pm
by Christine

Sep 22, 2020 9:53am
by Lindsey Lucas

SORE League Week 37

Three Counties XC league 20/21. Cancelled

Sep 20, 2020 10:40pm
by Jane Clarke

John A (Cross Country Rep)

162

Sep 18, 2020 11:01am
by John A

Virtual Strength & Conditioning Tues 15th Sept 8.30pm

Sep 15, 2020 5:01pm
by Caroline

Short Runs League Week 25

111

Sep 14, 2020 10:38am
by Karen

Sprintdriekamp Race Walk

David Annetts

Sep 14, 2020 9:45am
by David Annetts

Sunset Starlight Walk

F Lucy O’Connor

294

Sep 14, 2020 3:22am
by Colors Tv

SORE League Week 36

Virtual quiz Saturday 12th September

Sep 13, 2020 10:12pm
by Jane Clarke

Sep 12, 2020 12:43pm
by Karen & Peter

thanks

Rasha KaKa

Sep 11, 2020 1:25pm
by Rasha KaKa

Shires and Spires Marathon

Training update regarding latest Covid announcement Wed 9th Sept

Sep 10, 2020 12:24pm
by Jo S

Run of the Month Update for September/October

Sep 9, 2020 12:33pm
by Coach Karen

Virtual strength and conditioning Tues 8th Sept 8.30pm

Sep 8, 2020 4:04pm
by Team Captains (K...

Sep 8, 2020 7:43am
by Jo H

Virtual Standalone 10k

6th Sept: Minidonks 5k/10k virtual run/walk challenge

Sep 7, 2020 3:08pm
by Dickie

Richard Weber

Sep 7, 2020 10:55am
by Richard Weber

Short Runs League Week 24

Sep 7, 2020 9:22am
by Karen

SORE League Week 35

Virtual Standalone 10k - entries open!

Sep 6, 2020 10:15pm
by Jane Clarke

NHRR Race Committee

277

Sep 6, 2020 4:33pm
by Gary Freer

MK reimagined events

Michelle and Andy Grudzinski

Sep 6, 2020 3:32pm
by Michelle and And...

Virtual FSOM Results- September 2020

Virtual FSOM - Times - Saturday 5th September

106

Sep 6, 2020 10:36am
by BrianB

Standalone Virtual 10k - t-shirt pickup - volunteers needed

183

Sep 6, 2020 9:58am
by BrianB

Virtual First Saturday of the Month 5K

152

Sep 3, 2020 5:29pm
by Linda Aird

Sep 1, 2020 10:16am
by BrianB

Virtual S&C Tues 1st Sept 8.30pm

Membership Secretary (Phil)

Sep 1, 2020 9:02am
by Lindsey Lucas

Membership renewals

150

Aug 31, 2020 2:26pm
by Carl G

Short Runs League Week 23

249

Aug 31, 2020 8:52am
by Karen

SORE League Week 34

NHRR update on large group training, Club Survey Results, and 2020 club records/awards

Aug 30, 2020 11:17pm
by Jane Clarke

Recommendations wanted

Phil H

Aug 30, 2020 10:29pm
by Alan H

Astrid

Aug 27, 2020 8:24pm
by Astrid

Virtual S&C Tues 25th August 8.30pm

Run of the Month - August - Favourite Distance TT results submission here (17th - 23rd)

Aug 25, 2020 9:42am
by Linda

334

Aug 24, 2020 2:50pm
by Russ Hagan

Short Runs League Week 22

231

Aug 23, 2020 10:31pm
by BrianB

ST.ALBANS 10K - Sunday 23rd August

Vanessa Rolfe

Aug 23, 2020 3:49pm
by Wesley Raynbird-...

Run of the Month Update August

294

Aug 19, 2020 8:52am
by John A

SORE League Week 33

Purple Group Training Tuesday 25 August

Aug 23, 2020 11:48am
by Jane Clarke

Purple Group Training Thursday 27th August

Aug 22, 2020 7:48pm
by emma mc

FKT Record Attempt -The Hertfordshire Way (200 miles-ish)

Aug 22, 2020 6:54pm
by Siobhan

mike Bullock

Aug 22, 2020 4:34pm
by Sue Foot

New Pilates for Runners course September 2020

Tracy Pitcairn

166

Aug 22, 2020 9:54am
by Tracy Pitcairn

Virtual quiz Sat 22nd August 8-9pm

Update to Run(s) of the Month for May

165

Aug 22, 2020 8:38am
by Karen

Team Captains

380

Aug 22, 2020 6:17am
by Marie Mullins

N.H.R.R. Yellow Jacket in Bedford Rd

Marion Yeeles

Aug 19, 2020 5:10pm
by Marion Yeeles

The 12 Labours of Hercules......FREE Virtual Run Scavenger Hunt for Family and Friends 29th August

Virtual S&C 20! Tues 18th Aug 8.30pm

Aug 18, 2020 11:03pm
by Lindsay

Aug 18, 2020 3:17pm
by Lindsey Lucas

Short Runs League Week 21

Green group social run - Tuesday 18th 8:15

262

Aug 17, 2020 1:30pm
by Karen

jon

Aug 16, 2020 5:15pm
by jon

SORE League Week 32

Virtual strength and conditioning Tues 11th August 8.30pm

Aug 16, 2020 10:03am
by Vince

Standalone 10k story’s

Dave Braybrook

Aug 15, 2020 4:44pm
by Dave Braybrook

Aug 11, 2020 3:18pm
by Linda Aird

Short Runs League Week 20

Aug 9, 2020 11:54pm
by Philip Flack

SORE League Week 31

Virtual Quiz returns Sat 8th August 8pm

Aug 9, 2020 10:50pm
by Jane Clarke

New Run Talk Run group in Baldick Friday 9.15 am

145

Aug 8, 2020 3:10pm
by Vince

Aug 7, 2020 6:30pm
by Carina

Short Runs League Week 19

Virtual Strength & Conditioning Tues 4th August 8.30pm

Aug 7, 2020 9:46am
by ian sutcliffe

Great Barrow Marathon in social distancing style!

Aug 4, 2020 11:32am
by Carina

10km for the price of 5km - this Saturday counts double!

Aug 4, 2020 8:19am
by Sue Foot

There and baaaaa...ck again

Linda Aird

104

Aug 3, 2020 8:52am
by F Lucy O’Conno...

167

Aug 2, 2020 4:05pm
by John A

Virtual FSOM Results - August 2020

Virtual FSOM - Times - Saturday 1st August

Aug 2, 2020 10:01am
by BrianB

FSOM 5k

John Davenport

Aug 2, 2020 9:31am
by John Davenport

256

Aug 2, 2020 7:25am
by Tash

SORE League Week 30

Virtual First Saturday of the Month 5K - 1st August 2020

Aug 1, 2020 1:32pm
by Michelle and And...

My lockdown running story: Helen Giffin

173

Aug 1, 2020 10:20am
by Helen Giffin

Run of the Month - 3km TT results submission here (20th - 26th)

Jul 29, 2020 10:01am
by Ed Price

730

Jul 28, 2020 6:50pm
by Carl Goodrum

Virtual S&C Tues 28th July 8.30pm

Jul 28, 2020 5:09pm
by Carina

Short Runs League Week 18

Jul 27, 2020 12:06pm
by Kat Gourd

Tell us your lockdown running story

Jul 27, 2020 10:14am
by Ed Price

SORE League Week 29

VR24 Race Report.....Eating Extravaganza and the Creation of New Ultra Runner’s

Jul 26, 2020 11:54am
by Jane Clarke

Bedfordshire AAA 10k results

ian sutcliffe

Jul 24, 2020 12:56pm
by Linda Aird

Garmin web site is down

Jon

Jul 24, 2020 7:01am
by Jon

Training, blue group survey

Wesley Raynbird-Tilbury

Jul 22, 2020 10:01pm
by Wesley Raynbird-...

119

Jul 21, 2020 6:34pm
by Tim Banting

Virtual S&C Tues 21st July 8.30pm

Jul 21, 2020 7:33am
by Tash

New NHRR Instagram

Jul 20, 2020 9:23am
by Ed Price

Short Runs League Week 17

Virtual S&C 15 Tracy’s 2nd Pilates for runners Tues 14th 8.30pm

119

Jul 20, 2020 8:16am
by Karen

130

Jul 19, 2020 6:48pm
by Helen Cromack

England athletics updated guidance

Astrid

Jul 18, 2020 2:05pm
by Astrid

Training this week

Jul 16, 2020 9:42pm
by Dickie

Slow Plod Tuesday !

Jo H

229

Jul 14, 2020 4:10pm
by Caroline T

SORE League Week 28

Jul 13, 2020 3:10pm
by Sue Foot

Short Runs League Week 16

117

Jul 13, 2020 1:21pm
by Kat Gourd

SORE League Week 27

Jul 13, 2020 9:53am
by Angeliki

Virtual S&C Tues 7th July 8.30pm

Jul 7, 2020 9:23am
by Grace Cleary

Short Runs League Week 15

303

Jul 6, 2020 11:41pm
by Jane Clarke

Carpenter/Plasterer

MARK D

Jul 5, 2020 1:37pm
by MARK D

Virtual FSOM Results - July 2020

124

Jul 5, 2020 12:40pm
by BrianB

SORE League Week 26

Virtual FSOM - Times - Saturday 4th July

Jul 5, 2020 10:48am
by Linda Aird

Virtual First Saturday of the Month 5K - 4th July 2020

389

Jul 5, 2020 9:40am
by Sam

160

Jul 4, 2020 12:49pm
by Julie and Nick T...

Coaching - week commencing 6th july

106

Jul 4, 2020 12:31pm
by Lindsay

Race Report (sort of)

Message from Tring Running Club re Ashridge Trail Half Marathon

188

Jul 4, 2020 7:37am
by Jo Sopala

Jo Sopala

Jul 4, 2020 7:28am
by Jo Sopala

Standalone 10k 2020

Race Committee

235

Jul 2, 2020 10:15pm
by Russell S

Yellow Goup Training session MARK Tues 30th & Thus 2nd

MARK D

199

Jul 2, 2020 6:14pm
by Mark d

Message for Andy and Michelle

Jul 2, 2020 5:28pm
by Dickie

Training - week 29 th June

Yellow Group Training - Tuesday 3oth & Thursday 2nd

359

Jul 2, 2020 5:26pm
by Dickie

241

Jul 2, 2020 4:47pm
by Dani Lister

Extra session tonight

Virtual strength & conditioning Tuesday 30th June 8.30pm

178

Jun 30, 2020 10:18pm
by Hayley cocks

101

Jun 30, 2020 2:07pm
by Karen

Short Runs League Week 14

My Running Story - call for submissions

149

Jun 29, 2020 6:36pm
by John A

Run of the Month - 5 mile results submission here (21st - 28th)

Jun 29, 2020 3:47pm
by Ed Price

Team Captains

798

Jun 29, 2020 11:50am
by Andrew Robson

New Virtual 5k series in Herts, Beds, Bucks