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SORE League Week 19

Thank you for posting on the SORE League.

Good luck to Lucy and Naomi who are running Milton Keynes marathon on Monday and to everyone else who is running it. Weather forecast is 22 °C so another hot one! :sunny: :four_leaf_clover:

You can access the latest SORE League by clicking here: Latest SORE League

Points are awarded for every run of 10 miles or more as follows:

10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points

Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point

Re: SORE League Week 19

10 miles after-work slog on Thurs for me - round Letchworth, partly on the Greenway.

Re: SORE League Week 19

Hi Sue,

4 scoring runs for me this week:

12.5 miles on Tuesday
13 miles on Wednesday
10 miles on Friday
16.2 miles on Sunday

Thanks

Re: SORE League Week 19

We ran 10 miles on Tuesday...hopefully we'll have a marathon to add to next weeks SORE. If everyone could do a rain dance, that would be great! :smile:

Re: SORE League Week 19

16.3 miles for Andy and I from Fairfield to the Hitchin Hoop and around and back along some of the Greenway for the extra 1/2 point!

Re: SORE League Week 19

Despite the heat, 10.5 miles early today. Getting up and ready for the challenge next weekend!

Re: SORE League Week 19

20 miles this morning, taking in Ickleford, Holwell and Telegraph Hill. Also 10 yesterday Letchworth and Baldock

Re: SORE League Week 19

13.4 miles for me on Sunday - round the Greenway, not been round in ages!

Re: SORE League Week 19

Hi Sue

Tuesday : 10.1 miles as part of a solo rep session around Hartham Common Hertford.

Wednesday : 10.1 miles around Baldock and Letchworth.

Thursday : 18 miles commute Baldock to Hertford

Many thanks

Stewart

Re: SORE League Week 19

Hi Sue

Well done to everyone who ran long distance in the sunshine today. 10 Miles yesterday, heron spotting along the canal in Stafford.

Thanks

Sarah

Re: SORE League Week 19

13.1 in the mk half for me today

Re: SORE League Week 19

11 miles for me on Sunday 👍

Re: SORE League Week 19

I did 15 miles yesterday (Sunday) Greenway plus a bit more at the end!

Re: SORE League Week 19

16:00 miles around letchworth, Baldock and Hitchin

Re: SORE League Week 19

26.2 miles for Lucy and Naomi at MK Marathon yesterday - it was sweltering!