Thank you for posting on the SORE League.
Good luck to Lucy and Naomi who are running Milton Keynes marathon on Monday and to everyone else who is running it. Weather forecast is 22 °C so another hot one! :sunny: :four_leaf_clover:
You can access the latest SORE League by clicking here: Latest SORE League
Points are awarded for every run of 10 miles or more as follows:
10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points
Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point
10 miles after-work slog on Thurs for me - round Letchworth, partly on the Greenway.
4 scoring runs for me this week:
12.5 miles on Tuesday
13 miles on Wednesday
10 miles on Friday
16.2 miles on Sunday
We ran 10 miles on Tuesday...hopefully we'll have a marathon to add to next weeks SORE. If everyone could do a rain dance, that would be great! :smile:
16.3 miles for Andy and I from Fairfield to the Hitchin Hoop and around and back along some of the Greenway for the extra 1/2 point!
Despite the heat, 10.5 miles early today. Getting up and ready for the challenge next weekend!
20 miles this morning, taking in Ickleford, Holwell and Telegraph Hill. Also 10 yesterday Letchworth and Baldock
13.4 miles for me on Sunday - round the Greenway, not been round in ages!
Tuesday : 10.1 miles as part of a solo rep session around Hartham Common Hertford.
Wednesday : 10.1 miles around Baldock and Letchworth.
Thursday : 18 miles commute Baldock to Hertford
Well done to everyone who ran long distance in the sunshine today. 10 Miles yesterday, heron spotting along the canal in Stafford.
13.1 in the mk half for me today
11 miles for me on Sunday 👍
I did 15 miles yesterday (Sunday) Greenway plus a bit more at the end!
16:00 miles around letchworth, Baldock and Hitchin
26.2 miles for Lucy and Naomi at MK Marathon yesterday - it was sweltering!