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Training Tues 10th, Thurs 12th & Sat 14th July

We hope that many of you will be running the MWL Mob Match on Thursday and therefore, given the heat, you may prefer an easy run with strides on Tuesday. However, Brain is offering a lavender fields trot session whilst I am offering a 400m session; 12 reps with 90s or 2mins recovery if you are blue or green group at Highfield track. There will be no training on Thursday due to the mob match and I think it's unlikely that anyone would be interested in a track session on Saturday but please post if you are:)

Re: Training Tues 10th, Thurs 12th & Sat 14th July

Karen

I might be interested in a track session on Saturday if there is enough interest.....

Re: Training Tues 10th, Thurs 12th & Sat 14th July

I would like to do a session at the track if there is enough interest 😀

Re: Training Tues 10th, Thurs 12th & Sat 14th July

I’ll come to the track.