Thank you for posting on the SORE League.
Don't forget that you can earn an extra half point for baking a cake and sharing it with your running mate(s) after your long run! :runner: :runner: :cake:
You can access the latest SORE League by clicking here: Latest SORE League
Points are awarded for every run of 10 miles or more as follows:
10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points
Maximum points score for a single run is 4. Providing home-made cake after a social run or other valuable services to running: 0.5 point
13.2 miles for me today.
Approx 10.5 miles this morning, in the good company of Yellow Group runners - we tried to navigate our way round the Biggleswade Green Wheel route, but went up several blind alleys which took our mileage total to over 10 miles. A nice morning's social running, though, despite the detours!
Ran 10.5 miles with Linda & a few other Squirrels today as per Linda’s post above.
Half point as well for me please - as chief navigator I was responsible for getting everyone lost a few times so they could get over the 10 miles on a 9 mile course to qualify for points
Just about managed the 10 miles today - Half the Greenway then home!
Hi sue, I ran 13 this morning at th kimbolton half. Thank you
Another 11 miles!
26.2 at Leila's this morning and I'm not sure if last week's 10.5 mile dinosaur run got included.
3 entries for this week.
Wednesday = 12.1 miles around St Albans.
Thursday = 10 miles as part of a tempo run around the duck pond at verulamium park.
Saturday = 14 miles around the Greenway.
Hi Sue, I’ve been away for a few weeks so not been able to post my long runs. Please could you add:
16th July - 10 miles (not sure if I’ve posted this one or not).
5th August - 11.1 miles in beautiful Cornwall.
12th August - 11.7 miles with Sarah in hilly Cornwall.
19th August - 11.6 miles with Sarah and Helen round the Greenway.
13.1 miles for me yesterday around the Bedfordshire countryside
22 lonely miles last Wednesday.