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SORE League Week Three

Thank you for posting on the SORE League.

A reminder that a point is awarded for providing home-made cake at running events. For example, if you attend a race where the distance is less than 10 miles or you are there in a supporting capacity, providing home-cake in these circumstances will earn you half a point on the SORE League. This year there will be a home-made cake provider winner!

You can access the latest SORE League by clicking here: Latest SORE League

Points are awarded for every run of 10 miles or more as follows:

10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points

Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point

Re: SORE League Week Three

10 miles on Saturday Pirton and Pegsdon hills
10 miles with Michelle Stokes on Monday in Hitchin

Re: SORE League Week Three

1 point for Ashley, Paul, Andy and I for the Winter Trail Wales.

And an extra cake half for me for baking them a rather solid Victoria sponge cake. They did eat it :grimacing:

Re: SORE League Week Three

10 freezing cold miles for me this morning round part of the Greenway, the HOOP and back round Hitchin.

Re: SORE League Week Three

16 miles for me this morning.

Re: SORE League Week Three

10 miles at Fred Hughes this morning for Lucy H, Adam W and I ☺️
Chilly out there but a beautiful day for a race

Re: SORE League Week Three

17 miles on the greenway, started at 7.15 and it was foggy and frosty (my beard was all covered with ice-flakes...I looked like Santa :) ), I finished at 9:30 and it was still foggy and frosty...

Re: SORE League Week Three

1 point for 13.1 miles up to Weston and back via Hitchin. Beautiful, frosty, misty morning and a little chilly!

Re: SORE League Week Three

11.6 miles for me Tuesday including 2 x 1.8M reps and 10 miles for me Wednesday around letchworth and Baldock.

Re: SORE League Week Three

13.2 miles on Sunday 20 Jan running the Greenway for a very chilly greens social run which I canicrossed with my chocolate lab Lulu. This is the furthest I have ever run with her and she was a little superstar ⭐️🐾

Re: SORE League Week Three

14 chilly miles up to Preston for me on Saturday. Thanks sue

Re: SORE League Week Three

14.5 miles around the Greenway in the frost yesterday with a rather boring playlist. Think I may have sleptran miles 10-12.

Re: SORE League Week Three

10 cold and chilly and uninspiring miles to Hitchin and back early Sunday morning! Furthest I have run since October!