Remember that this forum can be viewed by anyone; anything deemed inappropriate will be removed.


NHRR Forum
Start a New Topic 
Author
Comment
Visiting coach Club Run superb opportunities!

Further to my announcement last week during club notices I am delighted to confirm that having been privileged to be selected as one of only 10 clubs in the country to benefit from the Club Run programme (thanks to an awesome application from Astrid) that we have been allocated 3 visits from Simon Mennell, Head Coach at Braintree and District AC:) Simon coaches the endurance squad at his club and is a UKA Leading Athletics Movement Skills Tutor as well as an assessor for the Coach in Running Fitness Award. The 3 sessions offer the opportunity for cub athletes to receive great coaching from fresh eyes and provide an opportunity for all the club coaches and leaders to learn from Simon.

We are still finalising details of the 3 sessions but Wednesday 30th January will be based on improving your 5km or 10km, Saturday 16th February will be track at Stevenage and is likely to be shorter speedy reps whilst Thursday 7th March will be an indoor session featuring drills and physical preparation using body weight exercises, medicine balls and mini hurdles. I am suggesting a 7pm start time for the sessions on Wednesday 30th Jan and Thursday 7th March and sessions will last 90 mins with opportunity for Q&A afterwards. Venues will be confirmed ASAP but will be in LGC. I would be very grateful if athletes would sign up below stating which date or dates they wish to attend and numbering down from 16 e.g. A Runner Wed 30th Jan 16, the next person would then sign up as Another Runner Wed 30th Jan 15 or Sat 16th Feb 16. Hope this explanation makes sense, I know what I mean!!!!! Your coaches and leaders will really appreciate you signing up to provide us with a fabulous CPD opportunity and I know that all participating athletes will benefit.


Re: Visiting coach Club Run superb opportunities!

Ooh - sounds great, count me in!

Linda Aird Weds 30th Jan 16

Re: Visiting coach Club Run superb opportunities!

Jane Clarke Weds 30th Jan 15
Jane Clarke Thurs 7th March 16

Have I done that right?

Re: Visiting coach Club Run superb opportunities!

James Keogh Wednesday 30th Jan 14

Re: Visiting coach Club Run superb opportunities!

Lindsay Cook Wednesday 30th Jan 13
Lindsay Cook Thurs 7th March 15

Re: Visiting coach Club Run superb opportunities!

Wed 30th Jan 12
Sat 16th Feb 16
Thurs 7th March 14

Re: Visiting coach Club Run superb opportunities!

Paula Holm Weds 30th Jan
Paula Holm Thurs 7th March

Re: Visiting coach Club Run superb opportunities!

Ooops 🙈 In my eagerness to sign up I forgot the numbers!

Paula Weds 30th Jan 11
Paula Thurs 7th 13

Re: Visiting coach Club Run superb opportunities!

30th January and 7 th March please Hayley Cocks sorry I don't get it lol

Re: Visiting coach Club Run superb opportunities!

James Walsh Wed 30th Jan 9

Re: Visiting coach Club Run superb opportunities!

Sat 16th 15

Re: Visiting coach Club Run superb opportunities!

Wed 30th Jan 8
Thurs 7th March 11

Re: Visiting coach Club Run superb opportunities!

Russ Hagan Weds Jan 30th 7
Russ Hagan Thurs Mar 7th 10

Re: Visiting coach Club Run superb opportunities!

Thurs 7th March 10 please

Re: Visiting coach Club Run superb opportunities!

Sorry looks like Russ got in first please make me 9

Re: Visiting coach Club Run superb opportunities!

Thursday 7th February 8

Re: Visiting coach Club Run superb opportunities!

Ed Price Sat 16th Feb 14
Ed Price Thurs 7th March 7

Thanks!

Re: Visiting coach Club Run superb opportunities!

Sue Foot Wednesday 30th 6

Re: Visiting coach Club Run superb opportunities!

Barbara Sayers 30 Jan 6

Re: Visiting coach Club Run superb opportunities!

Matt Sayers Sat 16th Feb 13
Matt Sayers Thurs 7th March 6

Re: Visiting coach Club Run superb opportunities!

Barbara Sayers Wed 30 Jan 5 (correction)

Re: Visiting coach Club Run superb opportunities!

Lee Hayes Weds 30 Jan 4
Thurs 7 March 5

Re: Visiting coach Club Run superb opportunities!

Caroline Weds 30th Jan. 3
Caroline thurs 7th march. 4

Thanks karen

Re: Visiting coach Club Run superb opportunities!

Vince Sat 16th Feb 12
Thanks

Re: Visiting coach Club Run superb opportunities!

7th March 6

Re: Visiting coach Club Run superb opportunities!

Angeliki S. Weds 30th Jan. 2

Re: Visiting coach Club Run superb opportunities!

Stewart Weds 30th January 1

Saturday 16th February 11

Re: Visiting coach Club Run superb opportunities!

Saturday 16th February 10

Re: Visiting coach Club Run superb opportunities!

Sat 16th Feb 9
Thurs 7th March 5

Re: Visiting coach Club Run superb opportunities!

Sat 16th Feb 8
Thurs 7th March 4
(would value the 10k/5k coaching session too - please let me know if there are any drop outs)

Re: Visiting coach Club Run superb opportunities!

Sat 16 Feb 7
Thurs 07 Mar 3

As Tom's request - would like to be on a waiting list for drop outs from the 5k/0k session.

Thanks

Re: Visiting coach Club Run superb opportunities!

Sat 16 Feb 6

Re: Visiting coach Club Run superb opportunities!

Tom you can have my place number 6 I think it is. 😊

Re: Visiting coach Club Run superb opportunities!

Sat 16th Feb 5

Re: Visiting coach Club Run superb opportunities!

Wednesday 30th 2
Sat 16 Feb 4

Re: Visiting coach Club Run superb opportunities!

come me in

Re: Visiting coach Club Run superb opportunities!

I won't be able to make the 30th session so this means

Wed 30th has 3 places left

Re: Visiting coach Club Run superb opportunities!

Wednesday 30th for me please

Re: Visiting coach Club Run superb opportunities!

Lee Hayes Sat 16 Feb 4

Re: Visiting coach Club Run superb opportunities!

Thurs 7th March please 2

Re: Visiting coach Club Run superb opportunities!

Sat 16th Feb, 3
Thurs 7th March, 1

Thanks very much for organising.
🤗🤗🤗

Re: Visiting coach Club Run superb opportunities!

Sat 16th Feb 2