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Yellow Group Sunday Run - The Beast First & Last

Yellow group is planning to run the first & last sections of the Beast + the Wallington loop & hill - about 7 miles.

Another option on offer is to run to Wallington & back - 5.5 miles total.

Typically we run (10-11 mins/mile) to a point then stop so everyone catches up - no one is left behind.

Start at 9am from the Beast start on Clothall Common - just down the road from Tapps Garden Centre.

Post if you are interested - also if you would like to car share from Spirella 8:45.

Re: Yellow Group Sunday Run - The Beast First & Last

That's a great idea Brian, the green group should do the same!

Re: Yellow Group Sunday Run - The Beast First & Last

Is this for tomorrow (20th Jan) and if so is there anyone who would like to run a bit faster - 8.5 to 9 minute miles? I would welcome the chance to do some sociable Sunday running in addition to the midweek training sessions. I live in Baldock and have been exploring routes from there.

Re: Yellow Group Sunday Run - The Beast First & Last

Yes count me in Brian & Beast busters See you at Tapps Mark d

Re: Yellow Group Sunday Run - The Beast First & Last

Hi Jerry. yes run is tomorrow 20th. Some in Group can do that pace, but not good on a long training run. As Angeliki put, you need to get some of the Green Group to come out with you.

See you there Mark.