Yellow group is planning to run the first & last sections of the Beast + the Wallington loop & hill - about 7 miles.
Another option on offer is to run to Wallington & back - 5.5 miles total.
Typically we run (10-11 mins/mile) to a point then stop so everyone catches up - no one is left behind.
Start at 9am from the Beast start on Clothall Common - just down the road from Tapps Garden Centre.
Post if you are interested - also if you would like to car share from Spirella 8:45.
That's a great idea Brian, the green group should do the same!
Is this for tomorrow (20th Jan) and if so is there anyone who would like to run a bit faster - 8.5 to 9 minute miles? I would welcome the chance to do some sociable Sunday running in addition to the midweek training sessions. I live in Baldock and have been exploring routes from there.
Yes count me in Brian & Beast busters See you at Tapps Mark d
Hi Jerry. yes run is tomorrow 20th. Some in Group can do that pace, but not good on a long training run. As Angeliki put, you need to get some of the Green Group to come out with you.
See you there Mark.