Thank you for posting on the new 2019 SORE League.
You can access the latest SORE League by clicking here: Latest SORE League
Points are awarded for every run of 10 miles or more as follows:
10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points
Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point
Half a point will also be awarded if you provide home-made cake when you attend a running event that is less than 10 miles or you are there in a supporting capacity.
I managed 16 very windy (the weather, not me for a change :stuck_out_tongue_winking_eye: ) miles up to the Greenway, right round and back down to Ickleford this morning. Fortunately the wind was behind me much of the way, but I was running into it for the last few miles and it was absolutely brutal! I had planned to do 15, but realised I was going to finish on over 15.5 miles, so just had to add that extra bit on despite being absolutely knackered! The power of Sore League points......
Just 16.5 for me this week starting off at a somewhat chilly minus 4c! My planned 10 turned into a 6 even though we had hit plus 8 so I can’t even blame the weather for failing to do that one!
18.5 very wet miles for me this morning
Another one and a half points for me please. 17 miles. I took on bits of the Beast, starting in Letchworth. It was very cold on the way down and I felt exhausted by the time I got home. I put that down to the fact that I am not 100% healthy at the moment, so overall, I'm SORE, but pleased.
10 miles for me please on Saturday: Hitchin, Wymondley, Graveley and then back home to Hitchin via the greenway, nothing hurts and nothing has fallen off! Happy days!
Possibly my first ever two scoring runs in a SORE week?!
16 solo miles on Monday - Greenway plus Baldock loop
10.2 miles today - bits of Greenway, Standalone course, Stotfold & Arlesey in the lovely company of some fellow greens!
11 wet miles yesterday morning on greenway, Letchworth, hitchin...and finally home :)
11.2 miles for me on Sunday 2nd Feb on icy, slippery paths