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SORE League Week 23

Thank you for posting on the SORE League. :runner: :four_leaf_clover: :sunflower:

You can access the latest SORE League by clicking here: Latest SORE League

Points are awarded for every run of 10 miles or more as follows:

10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points

Maximum points score for a single run is 4.

Providing home-made cake after a social run or other valuable services to running: 0.5 point

Half a point will also be awarded if you provide home-made cake when you attend a running event that is less than 10 miles or you are there in a supporting capacity.

Re: SORE League Week 23

Niccolo and Jo, I added your AONB Marathon in week 22. Well done !

Re: SORE League Week 23

10 miles for me please around Hitchin and the Greenway.

Re: SORE League Week 23

12 miles for me up to Preston and back in the rain 😊 thanks sue

Re: SORE League Week 23

Just over 14 miles for me please,Sue - round the fields to add an extra mile, then up to Preston and back. A much nicer day fot it today!

Re: SORE League Week 23

13.1 miles for the St Albans half today please 😁

Re: SORE League Week 23

11 miles hoovering up green fly near Offley. Fanks.

Re: SORE League Week 23

Hi Sue, 10 miles for me Wednesday around Baldock/ Letchworth and 13 miles today around Epping forest also with the Orion MWL course included.

Re: SORE League Week 23

13.1 at St Albans HM for me too.

Thanks!

Re: SORE League Week 23

15 miles for me today Sue. Thx

Re: SORE League Week 23

Thanks for adding AONB last week - 27.3 Farthingstone Foot Fest this week!

Re: SORE League Week 23

10 miles today!

Re: SORE League Week 23

10 miles for me please to Hitchin, Ickleford and back