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Short Runs League Week 27

Welcome to the Short Runs League! :runner: :four_leaf_clover:

The Short Runs League will be running until we are all back to our normal running routines.

The SORE League will continue to run alongside this new league for those who feel they want to continue with longer distances. So the regular post on the forum will still appear each week for you to add runs of over 10 miles.

You can view the latest Short Runs League from the same place as the SORE League. It appears directly underneath the SORE League.

Latest SORE League

Short Runs League Rules:

Each week a similar post to the SORE League will appear and all you need to do is add the distance and the date you ran, and if you want to you can add where you did the run.

Points will be awarded for every run of 1 complete mile up to a total of 10 miles as follows:

1 complete mile 1 point
Over 1 mile and up to 3 miles 1.5 points
Over 3 miles and up to 5 miles 2 points
Over 5 miles and up to 8 miles 2.5 points
Over 8 miles and up to 10 miles 3 points
Half point for providing home-made cake at a social run or virtual race

Points will be awarded for runs completed on a treadmill, in the garden, somewhere in the house (if that becomes the only place you can exercise) or hopefully out in the fresh air.

Add your posts below!

Re: Short Runs League Week 27

Hi Sue, went away last Saturday and found the promised WIFI didn't work - so now catching up, these runs were done in week 26.

15-Sep 4.81M Training

17-Sep 3.93M Training

Thanks Sue

Re: Short Runs League Week 27

Hi Sue

This week's runs for me please ;

Monday 21st Sept- 7 miles

Wednesday 23rd Sept- 8.15 miles

Thursday 24th Sept- 2.5 miles

Friday 25th Sept- 3.15 miles

Saturday 26th Sept- 6.5 miles

Sunday 27th Sept- 5.20 miles

Thanks Sue

Re: Short Runs League Week 27

Tues - 3m
Thurs - 3m
Sat - 3.1 (5K)
Sun - 4.5m
thanks

Re: Short Runs League Week 27

Just 1 run this week having done a lot of hilly walking in Dorset.

26 sept 3.2 miles

Thanks Sue

Re: Short Runs League Week 27

Hi Sue,

27-Sep 3.65M Walk-Run around The Broadway - after a week walking in Derbyshire Dales

Thanks

Re: Short Runs League Week 27

Hi Sue,
Runs for me this week:

Monday 21st September - 1 mile
Saturday 26th September - 5.5 miles
Sunday 27th September - 10.5 miles

Thanks
Jane