Please post your Name and 5k Time on this thread on Saturday or by Sunday midday latest.
Hope to produce the results soon after.
First fast run in a loooooooong time.
Not a quick time; 28.57
Time was 17:49 today round hackney marshes.
24:54 for me running with Pete round the back of the Grange. Thank you for producing the results Brian.
26:08 for me this morning, around my usual Fly 5k/FSOM Bury Mead/Strathmore Ave route in Hitchin - thanks Brian.
Lovely run, 1st time round brandles loop with Tash, the sun was out and we saw a rainbow. New PB for me 21:14.
James Dalton = 19:57
Silvia Parsons (8) 28:41 (laps around Madden Gardens)
James Parsons 17:45 (Clothall Common laps)
38:21 for me. My first fly 5km and ticked off some nhrr bingo items too.
Ran with M for some of it and then J and on our muddy, hilly mile loop. Plenty of excuses for the slow time!
Hannah did hers in 28:36.
Rain stopped, sun came out, perfect timing for my run. Aimed for sub 29 as have been running slower of late so pleased with my time. Great start to the weekend.
Managed 23:46 today. Wasn't gunning for a PB due to a knee injury earlier in the week. Ran from the bottom of West Drive, up Arlesey High street, around the station loop and back. Nice day for it.
32:33, laps at top of the Grange - thx
Ran along the Greenway from Letchworth Gate. Lots of puddles to negotiate as well as some stray dogs. But the weather held, so it was a good start to the weekend.
My time was 24:29.
Thanks Brian for doing the honours again.
Angeliki Stathopoulou (was Shearstone)
Thank you :)
Dervla = 22:11, thank you Brian...haven’t done one for a long time, good to do it again.
26:45 in honour of Captain Sir Tom #MilesForMoore #LapOfHonour #TrueLegend 💜
33.02 today. Too much stop/start caused by dog walkers and cars backing out of driveways!
FSOTM was a 20:10
..... its been months since my last 5km race 😳! Toughie that
24:51 for me up to St.Ippolyts and back dodging the walkers
21:19 for me up and down works road. Looks like it might have been the best day for running this week 🌨⛄️
27.95 today around Stotfold. The new shoes have been fitted with a turbo!
20:45 with Tracy round the famous Letchworth Speedway - Brandles/Whitethorn. Lovely morning for it!
That was a hard slog - was either being submerged in the lake like features or sticking in the mud along the Greenway from Letchworth Gate
Brian Bailey 31:52.
Good morning for running - warmer than I thought & forecast.
Reasonable run - a couple of weeks after a calf strain - a long way off 30 !!
A 5k PB of 21:42 for me today around the lovely Bedford industrial estate.
First attempt at any speed (result though not very speedy) since resting the foot due to ongoing injury.
Mike Bullock 20.13 ....beautiful sunny day round Priory Park in Bedford, but.far too busy by the river in Bedford ....weaving in and out of people didn’t feel comfortable
Couldn’t decide between the raspberry and yoghurt oat cake or the brownie bar, by the boating lake .....I had both to prevent mental distress 😄😄
Good to see you Brian whizzing past me me this morning at the Grange.
28m29s for me this afternoon couple of laps round Brandles rd, Penn Way Howard drive area.
Thank you Brian.
On pavements in Letchworth except for a short section next to the field at Willian