Well done Sheila.
FSOM 5k 22.08. Part of my 10k Road run staying away from the mud with my new trainers :smiley:
Completed the FSOM in a new PB of 22:29 Smashed it after finishing work
James Keogh: 20:23 Clare Hooley: 42:10 Too muddy to do off road after the rain, so up and down on tarmac.
Stofold/Fairfield Park 30.20
Eva McCabe - 22:50 round Whitethorn and Brandles Sam McCabe - 37:06 round the greenway thanks Brian
30.47 for me today running easy after my flu jab as my arm felt like it was going to drop off:) Thanks for organising Brian.
Thought I'd post mine - obviously not!! Did the NHRR 5k route - Icknield Way-Cowslip-Wilbury Road-Green Lane-Icknield Way. Brian Bailey 32:17.
Iwan Cromack (15yrs) 22.36 min Thanks Brian 😊
Happy new year NHRR! Thanks for organising Brian. Tash Pitman 21:20 on the popular Brandles/Whitethorn speedway loop. Ran as part of the British Masters virtual 10km. Great day for running. 😊
Dear Brian, 25 minutes and 52 seconds, cheers, Glyn.
John Auld, 22:15. My first 5km from a tempo with float at chicksands session.
28:43 Best wishes to all for 2021
Monica Cullin 48:14