Sep 23, 2020 11:39pm
by Christine

Re: YELLOW Training THURs 24th Sept Mk

Re: Foam rolling special session Thurs 1st Oct 8.30pm

Sep 23, 2020 10:30pm
by Brian J

Vince

Sep 23, 2020 8:39pm
by Vince

Re: Foam rolling special session Thurs 1st Oct 8.30pm

Re: Foam rolling special session Thurs 1st Oct 8.30pm

Sep 23, 2020 7:45pm
by Sue Foot

Carloline T

Sep 23, 2020 5:34pm
by Carloline T

Re: Foam rolling special session Thurs 1st Oct 8.30pm

Re: Foam rolling special session Thurs 1st Oct 8.30pm

Sep 23, 2020 5:33pm
by Mike Bullock

Re: Foam rolling special session Thurs 1st Oct 8.30pm

Sep 23, 2020 5:05pm
by Karen

Helen Cromack

Sep 23, 2020 4:58pm
by Helen Cromack

Re: Foam rolling special session Thurs 1st Oct 8.30pm

Jo H

Sep 23, 2020 2:52pm
by Jo H

Caroline

Sep 23, 2020 1:02pm
by Caroline

Re: Foam rolling special session Thurs 1st Oct 8.30pm

Caroline

Sep 23, 2020 1:01pm
by Caroline

Wesley Raynbird-Tilbury

Sep 23, 2020 8:29am
by Wesley Raynbird-...

Re: Foam rolling special session Thurs 1st Oct 8.30pm

Ross Black

Sep 23, 2020 8:26am
by Ross Black

Re: YELLOW Training THURs 24th Sept Mk

Geoff P

Sep 22, 2020 10:34pm
by Geoff P

Re: Foam rolling special session Thurs 1st Oct 8.30pm

Ali Mottram

Sep 22, 2020 9:55pm
by Ali Mottram

Re: Foam rolling special session Thurs 1st Oct 8.30pm

Dave Braybrook

Sep 22, 2020 9:55pm
by Dave Braybrook

Foam rolling special session Thurs 1st Oct 8.30pm

NHRR Committee

Sep 23, 2020 11:39pm
by Christine

Re: Purple group - Tuesday 22nd September with Helen

Hannah keeble

Sep 22, 2020 5:20pm
by Hannah keeble

Carl G

Sep 22, 2020 4:59pm
by Carl G

Re: Purple group - Tuesday 22nd September with Helen

Jo Sopala

Sep 22, 2020 4:12pm
by Jo Sopala

Re: Virtual strength and conditioning 23! Tues 22nd Sept 8.30 pm

Sep 22, 2020 9:59am
by ian sutcliffe

Lindsey Lucas

Sep 22, 2020 9:53am
by Lindsey Lucas

Re: Run of the Month - September 30min Challenge (7th-24th) results submission here

Darren Matussa

Sep 22, 2020 7:23am
by Darren Matussa

Re: Purple group - Thursday 24th September with Helen (social run)

Carl G

Sep 21, 2020 11:07pm
by Carl G

Linda Aird

Sep 21, 2020 10:45pm
by Linda Aird

Monica Cullin

Sep 21, 2020 7:05pm
by Monica Cullin

Sep 21, 2020 6:32pm
by Mike Bullock

Short Runs League Week 27

Sep 21, 2020 3:29pm
by Sue Foot

SORE League Week 38

Sep 21, 2020 3:27pm
by Sue Foot

Sep 21, 2020 3:25pm
by Sue Foot

Re: Virtual strength and conditioning 23! Tues 22nd Sept 8.30 pm

Monica Cullin

Sep 21, 2020 1:01pm
by Monica Cullin

Sep 21, 2020 12:50pm
by Linda

Sep 21, 2020 9:25am
by ian sutcliffe

Re: Purple group - Tuesday 22nd September with Helen

Sep 21, 2020 9:22am
by ian sutcliffe

Sep 21, 2020 9:14am
by Helen M-S

Re: SORE League Week 37

Sep 20, 2020 10:40pm
by Jane Clarke

Re: Virtual strength and conditioning 23! Tues 22nd Sept 8.30 pm

Sep 20, 2020 10:39pm
by Jane Clarke

Re: Run of the Month - September 30min Challenge (7th-24th) results submission here

Sep 20, 2020 10:36pm
by Jane Clarke

Re: Purple group - Tuesday 22nd September with Helen

Sep 20, 2020 10:36pm
by Jane Clarke

Hayley Cocks

Sep 20, 2020 9:23pm
by Hayley Cocks

Re: Virtual strength and conditioning 23! Tues 22nd Sept 8.30 pm

Sep 20, 2020 9:06pm
by Brian J

Re: SORE League Week 37

Angeliki

Sep 20, 2020 8:26pm
by Angeliki

Sep 20, 2020 8:01pm
by Christine

Sue v

Sep 20, 2020 8:01pm
by Sue v

Re: Virtual strength and conditioning 23! Tues 22nd Sept 8.30 pm

Sep 20, 2020 7:58pm
by Christine

Virtual strength and conditioning 23! Tues 22nd Sept 8.30 pm

Sep 20, 2020 7:37pm
by Lindsay

Re: YELLOW Training THURs 24th Sept Mk

Sep 22, 2020 9:53am
by Lindsey Lucas

Re: SORE League Week 37

Vince

Sep 20, 2020 7:04pm
by Vince

Urgent plea for Volunteers

Monica

130

Sep 23, 2020 1:02pm
by Caroline

Ally b

Sep 20, 2020 3:48pm
by Ally b

Re: Run of the Month - September 30min Challenge (7th-24th) results submission here

Re: Run of the Month - September 30min Challenge (7th-24th) results submission here

Sep 20, 2020 1:56pm
by Karen

Linda Aird

Sep 20, 2020 11:42am
by Linda Aird

Re: Purple group - Thursday 24th September with Helen (social run)

Philip Flack

Sep 19, 2020 11:47pm
by Philip Flack

Jeanette

Sep 19, 2020 11:20pm
by Jeanette

Sep 19, 2020 10:53pm
by Linda

F Lucy O’Connor

Sep 19, 2020 10:16pm
by F Lucy O’Conno...

Hannah keeble

Sep 19, 2020 9:54pm
by Hannah keeble

YELLOW Training THURs 24th Sept Mk

Mark d

Sep 23, 2020 10:30pm
by Brian J

Geoff Pettengell

Sep 19, 2020 8:46pm
by Geoff Pettengell

Sep 19, 2020 8:45pm
by Brian J

YELLOW Training TUEs 22nd Sept

Mark d

Sep 22, 2020 5:20pm
by Hannah keeble

Re: Green group training

Re: Run of the Month - September 30min Challenge (7th-24th) results submission here

Sep 19, 2020 7:15pm
by Lindsay

Re: Run of the Month - September 30min Challenge (7th-24th) results submission here

Sep 19, 2020 7:14pm
by James W

Green group training

Dickie

Sep 19, 2020 7:15pm
by Lindsay

Re: Purple group - Thursday 24th September with Richard

Sep 19, 2020 5:55pm
by Brian J

Dickie

Sep 19, 2020 11:43am
by Dickie

Re: Purple group - Tuesday 22nd September with Helen

Jo Sopala

Sep 19, 2020 10:58am
by Jo Sopala

Re: Purple group - Thursday 24th September with Richard

Monica

Sep 19, 2020 9:09am
by Monica

Re: Purple group - Tuesday 22nd September with Helen

Monica

Sep 19, 2020 9:07am
by Monica

Re: Purple group - Thursday 24th September with Helen (social run)

Davinder Shekhon

Sep 19, 2020 8:45am
by Davinder Shekhon

Re: Purple group - Tuesday 22nd September with Helen

Davinder Shekhon

Sep 19, 2020 8:43am
by Davinder Shekhon

Re: Purple group - Tuesday 22nd September with Helen

Siobhan

Sep 19, 2020 8:31am
by Siobhan

Purple group - Thursday 24th September with Helen (social run)

Purple group - Thursday 24th September with Richard

Sep 21, 2020 11:07pm
by Carl G

Purple group - Tuesday 22nd September with Helen

Sep 19, 2020 11:43am
by Dickie

Sep 22, 2020 4:59pm
by Carl G

John A

Sep 18, 2020 11:01am
by John A

Sep 17, 2020 12:25pm
by Linda

Sep 16, 2020 10:33pm
by Lindsay

Three Counties XC league 20/21. Cancelled

Sep 16, 2020 8:49pm
by James W

John A (Cross Country Rep)

145

Sep 18, 2020 11:01am
by John A

Re: Virtual Strength & Conditioning Tues 15th Sept 8.30pm

Steve Brenton

Sep 16, 2020 4:46pm
by Steve Brenton

Caroline

Sep 15, 2020 5:01pm
by Caroline

Re: Run of the Month - September 30min Challenge (7th-24th) results submission here

Sep 15, 2020 11:56am
by ian sutcliffe

Re: Virtual Strength & Conditioning Tues 15th Sept 8.30pm

Sep 15, 2020 11:55am
by ian sutcliffe

Tash

Sep 15, 2020 9:56am
by Tash

Re: Virtual Strength & Conditioning Tues 15th Sept 8.30pm

Lindsey Lucas

Sep 15, 2020 8:50am
by Lindsey Lucas

Re: Virtual Strength & Conditioning Tues 15th Sept 8.30pm

Re: Run of the Month - September 30min Challenge (7th-24th) results submission here

Sep 15, 2020 8:33am
by Lindsay

Elwyn Howell

Sep 15, 2020 7:50am
by Elwyn Howell

Re: Virtual Strength & Conditioning Tues 15th Sept 8.30pm

Tracy Pitcairn

Sep 14, 2020 10:07pm
by Tracy Pitcairn

Re: Virtual Strength & Conditioning Tues 15th Sept 8.30pm

Re: Run of the Month - September 30min Challenge (7th-24th) results submission here

Sep 14, 2020 6:51pm
by James W

Geoff Pettengell

Sep 14, 2020 5:02pm
by Geoff Pettengell

Short Runs League Week 26

Sep 21, 2020 9:25am
by ian sutcliffe

SORE League Week 37

Re: Virtual Strength & Conditioning Tues 15th Sept 8.30pm

Sep 20, 2020 10:40pm
by Jane Clarke

Sep 14, 2020 1:18pm
by Christine

Re: Run of the Month - September 30min Challenge (7th-24th) results submission here

Sep 14, 2020 10:38am
by Karen

Re: Sprintdriekamp Race Walk

David Annetts

Sep 14, 2020 9:45am
by David Annetts

Darren Bonham

Sep 14, 2020 7:51am
by Darren Bonham

Re: Sunset Starlight Walk

Colors Tv

Sep 14, 2020 3:22am
by Colors Tv

Re: Sunset Starlight Walk

Colors Tv

Sep 14, 2020 3:22am
by Colors Tv

Re: SORE League Week 36

Sep 13, 2020 10:12pm
by Jane Clarke

Re: Virtual Strength & Conditioning Tues 15th Sept 8.30pm

Sep 13, 2020 10:12pm
by Jane Clarke

Virtual Strength & Conditioning Tues 15th Sept 8.30pm

Sep 13, 2020 10:08pm
by Jane Clarke

Coach Karen

Sep 15, 2020 5:01pm
by Caroline

Re: Sprintdriekamp Race Walk

Sep 13, 2020 9:55pm
by Karen

Re: SORE League Week 36

Vince

Sep 13, 2020 7:36pm
by Vince

Sep 13, 2020 6:44pm
by Brian J

Sue v

Sep 13, 2020 5:25pm
by Sue v

Re: SORE League Week 36

Angeliki

Sep 13, 2020 5:14pm
by Angeliki

Re: Run of the Month - September 30min Challenge (7th-24th) results submission here

BrianB

Sep 13, 2020 4:43pm
by BrianB

Re: Sprintdriekamp Race Walk

Dave Braybrook

Sep 13, 2020 3:42pm
by Dave Braybrook

Sprintdriekamp Race Walk

David Annetts

Sep 14, 2020 9:45am
by David Annetts

Tracy Pitcairn

Sep 13, 2020 9:51am
by Tracy Pitcairn

Karen & Peter

Sep 12, 2020 12:43pm
by Karen & Peter

Sep 12, 2020 11:59am
by Mike Bullock

Philip Flack

Sep 11, 2020 10:28pm
by Philip Flack

Dave Braybrook

Sep 11, 2020 6:25pm
by Dave Braybrook

Jo H

Sep 11, 2020 5:11pm
by Jo H

thanks

Rasha KaKa

Sep 11, 2020 1:25pm
by Rasha KaKa

Sep 11, 2020 1:50am
by James W

Jo S

Sep 10, 2020 12:24pm
by Jo S

Philip Flack

Sep 9, 2020 10:21pm
by Philip Flack

John A

Sep 9, 2020 5:14pm
by John A

Training update regarding latest Covid announcement Wed 9th Sept

Sep 9, 2020 4:36pm
by Helen M-S

Coach Karen

Sep 9, 2020 12:33pm
by Coach Karen

BrianB

Sep 9, 2020 10:33am
by BrianB

Sep 9, 2020 7:20am
by Mike Bullock

Helen Cairns

Sep 8, 2020 9:24pm
by Helen Cairns

Run of the Month - September 30min Challenge (7th-24th) results submission here

Linda Aird

Sep 8, 2020 8:03pm
by Linda Aird

Team Captains (Katie and John)

198

Sep 22, 2020 7:23am
by Darren Matussa

Run of the Month Update for September/October

Team Captains (Katie and John)

Sep 8, 2020 4:04pm
by Team Captains (K...

Re: Virtual strength and conditioning Tues 8th Sept 8.30pm

Michelle

Sep 8, 2020 3:28pm
by Michelle

Jo H

Sep 8, 2020 7:43am
by Jo H

Re: Virtual strength and conditioning Tues 8th Sept 8.30pm

Paula Holm

Sep 7, 2020 9:14pm
by Paula Holm

Re: Virtual strength and conditioning Tues 8th Sept 8.30pm

Tash

Sep 7, 2020 4:41pm
by Tash

Virtual Standalone 10k

Dickie

Sep 7, 2020 3:08pm
by Dickie

Short Runs League Week 25

Sep 14, 2020 10:38am
by Karen

SORE League Week 36

6th Sept: Minidonks 5k/10k virtual run/walk challenge

Sep 13, 2020 10:12pm
by Jane Clarke

Richard Weber

Sep 7, 2020 10:55am
by Richard Weber

Shires and Spires Marathon

Sep 10, 2020 12:24pm
by Jo S

Re: Virtual strength and conditioning Tues 8th Sept 8.30pm

Sep 7, 2020 9:22am
by Karen

Re: Virtual strength and conditioning Tues 8th Sept 8.30pm

Sep 7, 2020 8:55am
by Linda

Sep 7, 2020 7:20am
by Christine

Re: SORE League Week 35

Sep 6, 2020 10:15pm
by Jane Clarke

Re: Virtual strength and conditioning Tues 8th Sept 8.30pm

Sep 6, 2020 10:14pm
by Jane Clarke

Re: Virtual strength and conditioning Tues 8th Sept 8.30pm

Sep 6, 2020 10:04pm
by Jane Clarke

Sep 6, 2020 8:38pm
by James W

Re: Virtual strength and conditioning Tues 8th Sept 8.30pm

Sue v

Sep 6, 2020 7:11pm
by Sue v

Virtual quiz Saturday 12th September

Sep 6, 2020 6:40pm
by Lindsay

Karen & Peter

Sep 12, 2020 12:43pm
by Karen & Peter