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SORE League Week 30

John R, your 13.3 mile run will be added on Week 30's league table. Thank you.

I have decided this year that in addition to a prize for the overall points winner there will also be a prize for the top-scoring female and the top-scoring male. So definitely worth going those extra miles!

You can access the latest SORE League under the Training/SORE League tab and also by clicking here: Latest SORE League
Points are awarded for every run of 10 miles or more as follows:

10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points

Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point

Re: SORE League Week 30

10.48 miles this morning up to the Greenway from Ickleford, back via Norton and Standalone. Saw a couple of other Squirrels on the way round

Re: SORE League Week 30

12 miles for me today - I went exploring around and found myself running alongside Henlow Lakes which was beautiful!

Re: SORE League Week 30

One and a half points for me please for 16.1 miles around Weston and Hitchin :)

Re: SORE League Week 30

12 miles for Gem and i, loop from Ickleford via Holwell and Pirton 😊

Re: SORE League Week 30

A 12 mile run for me this weekend on the greenway

Re: SORE League Week 30

13 miles around the greenway and letchworth today.

Re: SORE League Week 30

Did 10.01 today with Steve Lummis.

Lovely run along the Greenway.

Chris

Re: SORE League Week 30

13.5 miles for me today on Greenway.

Re: SORE League Week 30

10 miles on Monday around part of Greenway with Chris P