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SORE League Week 33

Thank you for posting on Week 32 of the SORE League. I hope you have a good week's worth of point scoring!

You can access the latest SORE League under the Training/SORE League tab and also by clicking here: Latest SORE League

Points are awarded for every run of 10 miles or more as follows:

10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points

Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point

Re: SORE League Week 33

16.4 M today for me please, round the greenway.

Re: SORE League Week 33

!0.86 miles today. To Wilbury + Yellow Group Sunday run to Holwell via Ickleford & back + Spirella + Icknield Way, Green Lane, Works Rd & home.

Re: SORE League Week 33

10 miles for me (and Miranda) this morning at the Stopsley Striders 10 mile trail race

Re: SORE League Week 33

15 miles for me today on Greenway and a bit round Baldock.

Re: SORE League Week 33

13.1 miles around the Greenway today for Naomi and Lucy.

Re: SORE League Week 33

13.1 miles this morning around the Greenway with Chris Poole and legendary former NHRR Steve Mowles.

Re: SORE League Week 33

How can i add my name to the league? I ran 11 miles on Saturday and 10 miles the week before. My route started in Stotfold, Letchworth, Baldock then back home.

Re: SORE League Week 33

Similar question to above. Can i add my name to the league please.


I ran 16.25 this morning and have several long runs over the previous months.

I am presuming any long run activity starts from now rather than backtracking any previous long runs ?

Regards

Stewart

Re: SORE League Week 33

2 points for me please - 20.01 (!) miles around Weston and the Greenway

Re: SORE League Week 33

Jen and Stewart,

All you need to do is add your run and you will be included in the SORE League. Stewart, yes, you can include previous runs back to 1st January this year. If you can include the dates that would be helpful. Thanks and welcome to the League!

Re: SORE League Week 33

10 miles for me on Sunday

Re: SORE League Week 33

Sue
Here are a list of my training runs since Jan.
29th Jan- Marathon training run with GVH. 12 miles.
11th Feb- 11 miles with Allison Blunt
25th Feb- 12 miles with Allison Blunt
4th March- 14 miles with Allison Blunt
11th March- 16 miles, St Albans
26th March-21 miles marathon training run with GVH
1st April- 14 miles
8th April- 11.5 miles
23rd April- VLM, 26.2 miles. Woo hoo!
5th Aug- 10.04 miles
12th Aug- 11.01 miles

Re: SORE League Week 33

Thank you Sue.

Below is my list of runs over 10 miles.

Jan 15th 2017 = 14.5 miles. The Greenway and a bit from Baldock.

Feb 5th = 13.1 miles. Watford Half Marathon.

Feb 19th = 14 miles. A lap and a half of Grafham Water.

Feb 26th = 13.1 miles. Baldock beast half marathon.

March 5th = 10.2 miles. Around Baldock and letchworth.

March 19th = 13.1 miles. Vitality Reading Half Marathon.

March 26th = 12.4 miles. Baldock to letchworth Greenway and back again.

April 5th = 10 miles. Baldock and Letchworth Run.

April 9th = 15 miles = Greenway and a social with Matussa.

April 16th = 12 miles = Easter sunday run on the Beast course.

May 17th = 14 miles = Greenway run from Baldock.

May 27th = 10.1 miles = Baldock and Letchworth run.

June 4th = 13.9 miles = GSRR recce gone very wrong.

July 23rd = 14 miles = Baldock Beast course run and more.

July 30th = 12.1 miles = North Norfolk holiday run.

August 6th = 16.1 miles = Ashwell, The Mordens to Baldock loop.

August 8th = 11 miles = Home to training, Training, Back home. (is this technically a long run though? )

August 11th = 16.2 miles = Greenway and some more.

Regards

Stewart

Re: SORE League Week 33

Hi Sue. I've been away with no internet access for 3 weeks so haven't been able to update. I ran 10 miles on 23rd July, 30th July and 6th August. I also ran 13 miles today around the greenway. Would you also mind checking if I posted my 13.1 miles from 9th July. Thanks Sue and sorry to be pain. Xx

Re: SORE League Week 33

14 miles around the Greenway last Sunday with Stewart & John.
Thanks.