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Wilne 10K results

Looking for a decent 10K time on a fast, flat course, I ran the Wilne 10K this morning and managed to finish 18th overall in a time of 33:57, and was also 2nd in the MV45 category.

This is a great course for anyone looking for a 10K PB, and with Standalone only a few weeks away and Leeds Abbey Dash a month after that, I think this is a good race to tune up with. It also shows if the new training regime is working....and it is!

The course is a one and three quarter lap route, with plenty of support. The race attracts some very fast runners, with the course record being 29:51. Today the winner came in at 30:59, with the top 10 being all under 33 minutes.

Very happy with the result today, especially after running a PB at the Hatfield 5K on Wednesday night. Next stop Standalone!

Re: Wilne 10K results

Well done, Mark. Great effort.

Re: Wilne 10K results

Well done Mark I can only dream of times like that.

Re: Wilne 10K results

Well done Mark, now enjoy your holiday:)

Re: Wilne 10K results

Well done Mark and like Nick a time closer to mine for a much shorter distance... Where exactly is Wilne? I would have guessed it was at the top of a hill and the finish was at the bottom but you say the course was flat... My idea of hell...

Re: Wilne 10K results

well done Mark!! can't wait to see what Standalone brings for you!