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SORE League Week 37

Thank you for posting on Week 36 of the SORE League.

Good luck if you are running the Great North Run on Sunday. I hope we can spot you on TV!

Don't forget on your social runs that you can earn an extra half point for providing home-made cake!

You can access the latest SORE League under the Training/SORE League tab and also by clicking here: Latest SORE League

Points are awarded for every run of 10 miles or more as follows:

10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points

Maximum points score for a single run is 4.

Providing home-made cake after a social run or other valuable services to running: 0.5 point

Re: SORE League Week 37

Seriously - who gets up at 7.15 on a Saturday morning to run 13.1 miles around the Greenway? Normal people would have a lie in then!

1 point for being a nutter please...

Re: SORE League Week 37

I must be an even bigger nutter, then, as I got up at 6.15am to have my porridge before heading up to Preston for a 13.18 mile half marathon training run

Re: SORE League Week 37

Linda you win - 6:15? Seriously!

I got up at 7:15 to eat a chocolate brownie. #foodofchampions

Re: SORE League Week 37

6.15am? So you had a lie-in then?! I was up at 4am to go out to play on my horse - and that was late compared to Tuesday and Thursday (3.30am!). Then when I got home and everything was cleaned and put away ready for next time I went for a lovely undulating 11.5 miles to Offley and back - and got wet!

Re: SORE League Week 37

Half a point for a 10 miler at 1mm slower than marathon pace, which I found difficult and had to keep telling myself off, so I'd slow down.

And a lie in until 7am :))))

Re: SORE League Week 37

10 miles on Wednesday out and back along the greenway.

14.1 this morning out to weston with Ed and Stewart.

Re: SORE League Week 37

20 miles this morning, plus 10 yesterday and Wednesday

Re: SORE League Week 37

20 miles for me today please. Up at 4.30 to take mother to airport - got home and thought no other nutters up so might as well get run out of way. To be honest it was really nice at that time of morning.

Re: SORE League Week 37

13.1 miles for me from Newcastle to South Shields.

Re: SORE League Week 37

13.1 miles for me on Sunday. Not round the Greenway for once!

Re: SORE League Week 37

14.1 miles for me this weekend with John and Ed.