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SORE League Week 38

Thank you for posting on the SORE League.

The very best of luck to all NHRR runners and supporters at this weekend's Round Norfolk Relay!

You can access the latest SORE League under the Training/SORE League tab and also by clicking here: Latest SORE League

Points are awarded for every run of 10 miles or more as follows:

10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points

Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point

Re: SORE League Week 38

20 and a little bit miles for me today on the Greenway with loops off into Baldock, Hitchin and Letchworth.

Re: SORE League Week 38

16 miles for me today please.

Re: SORE League Week 38

I ran 10 miles on Tuesday 13th September on part of Greenway.

Re: SORE League Week 38

13.1 miles for me today - round to Ireland, Broom etc and then back home!

Re: SORE League Week 38

16 for me today and 10 on Thursday. 😀

Re: SORE League Week 38

3 points for me for Richmond marathon (I ran 26.57 miles!! - must learn to go in a straighter line!!)

Re: SORE League Week 38

18 miles for me on Saturday night in Norfolk

Re: SORE League Week 38

12 miles for me this damp morning!

Re: SORE League Week 38

13.1 miles for me on Sunday at the Copenhagen Half.

Re: SORE League Week 38

10 miles around baldock and letchworth