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Hercules Sprint Triathlon Relay - St Albans Festival of Sport

We entered this in the spring, with David no longer running I thought this relay event would give us the chance to enjoy competing with a team sourced from the Annetts family.
It was an early 7:20am start at Westminster Lodge pool with Rachel doing the 400M swim, she was out of the pool in around 7 min 40 secs followed by a run to transition to hand over to David for the bike ride. The 20K route took him to Redbourn and back with a long run at each end on grass between the road and transition area. Davids time was 38:40. I took over for the last leg; a 5K run through the park at Verulamium, around the lake and up around the trees over the back of the park. I finished in 20:58.

With transitions our team time was 1:11:26 which gave us first place in the Team Relay event.

Re: Hercules Sprint Triathlon Relay - St Albans Festival of Sport

Fantastic - really well done all of you and I'd imagine this was great fun!

Re: Hercules Sprint Triathlon Relay - St Albans Festival of Sport

That's sounds like an excellent race and congratulations for your 1st place :)

Re: Hercules Sprint Triathlon Relay - St Albans Festival of Sport

Well done Team Annetts!

Re: Hercules Sprint Triathlon Relay - St Albans Festival of Sport

Well done the Team. Brilliant result.