Thank you for posting on the SORE League.
I hope you all have a good weekend of running whatever the distance!
You can access the latest SORE League under the Training/SORE League tab and also by clicking here: Latest SORE League
Points are awarded for every run of 10 miles or more as follows:
10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points
Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point
Adrian, I will add your 10 miles to week 39.
I ran 11 miles on Wednesday and 20.1 this morning with Darren S.
13.41 sunny miles round the Greenway this morning - it was a lovely morning but quite warm, especially after the chilly weather recently, and I needed all the water in my camelback!
20.1 miles for me yesterday!
10 for me on Wednesday and a hilly 14 this morning.
13 miles this morning around letchworth and baldock
14 miles for me this morning. Cheers.
10 miles for me today after a heavy night!
Marathon for me in Berlin please.
20 miles this morning plus 10 Wed and yesterday
I did 14 miles on Sunday :)