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SORE League Week 39

Thank you for posting on the SORE League.

I hope you all have a good weekend of running whatever the distance!

You can access the latest SORE League under the Training/SORE League tab and also by clicking here: Latest SORE League

Points are awarded for every run of 10 miles or more as follows:

10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points

Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point

Re: SORE League Week 39

Adrian, I will add your 10 miles to week 39.

Re: SORE League Week 39

Hi Sue

I ran 11 miles on Wednesday and 20.1 this morning with Darren S.

Many thanks

Stewart

Re: SORE League Week 39

13.41 sunny miles round the Greenway this morning - it was a lovely morning but quite warm, especially after the chilly weather recently, and I needed all the water in my camelback!

Re: SORE League Week 39

20.1 miles for me yesterday!

Re: SORE League Week 39

10 for me on Wednesday and a hilly 14 this morning.

thank you

Re: SORE League Week 39

13 miles this morning around letchworth and baldock

Re: SORE League Week 39

14 miles for me this morning. Cheers.

Re: SORE League Week 39

10 miles for me today after a heavy night!

Re: SORE League Week 39

Marathon for me in Berlin please.

Re: SORE League Week 39

20 miles this morning plus 10 Wed and yesterday

Re: SORE League Week 39

I did 14 miles on Sunday :)