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Purple Group Leader Help

Please can anyone help me with Purple Group training tomorrow(Tuesday) and Thursday.

Please let me know on the forum.

Thank you

Re: Purple Group Leader Help

Hi Monica - I could help tomorrow (Tues) as long as there isn't too much actual running involved in the session (I'll be doing my own interval session before coming up to the club so will probably have had enough by then!)

Re: Purple Group Leader Help


Many thanks. Purple Group are doing a Fartlek not sure if that will be too much for you.


Re: Purple Group Leader Help

Hi Monica,
I have a bit of man flu so probably won't run. Not bad enough to prevent me helping you though.


Re: Purple Group Leader Help

Monica - I'll be there anyway, so I'm sure I can jog round a fartlek if necessary