Please can anyone help me with Purple Group training tomorrow(Tuesday) and Thursday.
Please let me know on the forum.
Hi Monica - I could help tomorrow (Tues) as long as there isn't too much actual running involved in the session (I'll be doing my own interval session before coming up to the club so will probably have had enough by then!)
Many thanks. Purple Group are doing a Fartlek not sure if that will be too much for you.
I have a bit of man flu so probably won't run. Not bad enough to prevent me helping you though.
Monica - I'll be there anyway, so I'm sure I can jog round a fartlek if necessary