The Spirella car park 9 AM.
This is an 'easy run' of approx 6 miles/10K. No one will be left behind. Open to anyone prepared to run at 10:30-11 mins mile.
Suggest we run around the Greenway via Highfield, Golf Course, Purwell to Willian and then back via footpaths passing St Christophers.
Please post if you are going to run.
I'm in see you in the morning
I should be and need to added 2 miles if anyone is up for it :-)
I hope to be there - first longish run for a while.
I'm in. See you all tmr. :D
Hope to be there.
I'm marshalling at the Wimpole half tomorrow, but hope to be back next week. Managed 7 miles Friday to keep things ticking over
Sorry won’t be there tomorrow - playing “hockey mum” in Potters Bar but hoping to do a run over there. Have a good run all ;)
There's a chance I won't make it so don't wait if I'm not there by 9.
Hi Brian, Lucy, Shelia, and Yellow group runners, I will be missing training and Sunday running, I will be away on holiday for the next few weeks.
I have my running gear with me so I will get in a few miles alongside the Loch's.
Andrew, have a great holiday! Enjoy the hills.