Thank you for posting on the SORE League.
I hope you all have an enjoyable weekend of running.
You can access the latest SORE League by clicking here: Latest SORE League
Points are awarded for every run of 10 miles or more as follows:
10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points
Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point
10 miles for me this morning. Exploring the fields around Graveley with Ed.
12 miles this morning with Gem the dog
19.2 miles for me on Thursday. Commute to work run.
13 miles for me today in the glorious autumn sunshine! Had Tash, Sarah and Helen for company and it was wonderful.