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SORE League Week 43

Thank you for posting on the SORE League.

Good luck to everyone who is doing the Chelmsford Marathon on Sunday. Hopefully the strong winds will have eased off by then!

Also good luck to all the cross country runners on Sunday. You will have to do a few laps more to get a point one the SORE League but you may feel up to it after your mud bath!

You can access the latest SORE League by clicking here: Latest SORE League

Points are awarded for every run of 10 miles or more as follows:

10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points

Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point

Re: SORE League Week 43

20 mile run to work on Tuesday 17th for me.

Re: SORE League Week 43

13 miles last Saturday around letchworth, Stotfold, Arlesey and Fairfield.
Thanks

Re: SORE League Week 43

10 for me this morning, around the hills near Graveley.

Re: SORE League Week 43

Chelmsford Marathon today for Lucy H, Naomi P, Adam W and Alan H

Re: SORE League Week 43

Just over 13 miles for 1 point for me today :)

Re: SORE League Week 43

13.6 for me!

Re: SORE League Week 43

1 point for the Greenway please