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SORE league Week 44

Thank you for posting on the SORE League.

I am posting the SORE League a day early as I am off to Eastbourne tomorrow with Miranda to run Beachy Head Marathon on Saturday! Good luck if you are racing this weekend. We have an extra hour on Sunday, so plenty of time to get up early and run those extra miles!

You can access the latest SORE League by clicking here: Latest SORE League

Points are awarded for every run of 10 miles or more as follows:

10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points

Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point

Re: SORE league Week 44

26.2 for marathon Eryri for me on Saturday.

Re: SORE league Week 44

14.5 miles for me today with good company.

Re: SORE league Week 44

11 achy cold miles around the Greenway this morning please.

Re: SORE league Week 44

13 miles around stotfold, arlesey, Fairfield and letchworth.

Re: SORE league Week 44

11.5 mile slog round the HOOP for me today.

Re: SORE league Week 44

26.2 Bury St Edmunds marathon for me!

Re: SORE league Week 44

10 for me this morning with good company and John Auld 😉

Re: SORE league Week 44

26.2 for me at Beachy Head

Re: SORE league Week 44

13.1 miles for me today with Tash. We had a lovely run up to Quickswood.

Re: SORE league Week 44

22.1 miles for me yesterday morning with some great company

Re: SORE league Week 44

13.6 miles around the greenway for me. 1 point please :)