Remember that this forum can be viewed by anyone; anything deemed inappropriate will be removed.


NHRR Forum
Start a New Topic 
Author
Comment
SORE League Week 47

Thank you for posting on the SORE League.

Good luck to those running the St Neots Half Marathon and the new Knebworth Half Marathon.

You can access the latest SORE League by clicking here: Latest SORE League

Points are awarded for every run of 10 miles or more as follows:

10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points

Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point

Re: SORE League Week 47

Think I forgot to put last weeks on. 14 last Sunday around the Greenway, 12.5 Wednesday evening on the Greenway with a head torch and 15.5 this morning doing a tour of Henlow, Stotfold, Norton, Baldock, Letchworth and Hitchin.

Re: SORE League Week 47

13.1 for the North Herts Half Marathon this morning.

Now it's time for a rest!

Re: SORE League Week 47

After a long absence I managed 10.3 miles Friday for half a point

Re: SORE League Week 47

16.7 miles for me today with company. I also made homemade flapjack for the first time. It was a little sticky due to too much honey in it. But think it’s a recipe I can master. 256 calories for 60g!

Re: SORE League Week 47

13.1 miles at the Herts Half Marathon for me this morning.

Re: SORE League Week 47

13.1 for me too at Half Marathon

Re: SORE League Week 47

18 miles on Monday (Baldock to Hertford commute) and 12 this morning with company around Hitchin, Henlow, stotfold and Baldock.

Re: SORE League Week 47

13 miles around Letchworth ,Stotfold, and Arlesey on Saturday

Re: SORE League Week 47

10 miles yesterday around part of Greenway.

Re: SORE League Week 47

Greenway for me please.

Re: SORE League Week 47

Just seen this - 27 miles at the Shillington Shuffle for me!