Thank you for posting on the SORE League.
Good luck to those running the St Neots Half Marathon and the new Knebworth Half Marathon.
You can access the latest SORE League by clicking here: Latest SORE League
Points are awarded for every run of 10 miles or more as follows:
10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points
Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point
Think I forgot to put last weeks on. 14 last Sunday around the Greenway, 12.5 Wednesday evening on the Greenway with a head torch and 15.5 this morning doing a tour of Henlow, Stotfold, Norton, Baldock, Letchworth and Hitchin.
13.1 for the North Herts Half Marathon this morning.
Now it's time for a rest!
After a long absence I managed 10.3 miles Friday for half a point
16.7 miles for me today with company. I also made homemade flapjack for the first time. It was a little sticky due to too much honey in it. But think it’s a recipe I can master. 256 calories for 60g!
13.1 miles at the Herts Half Marathon for me this morning.
13.1 for me too at Half Marathon
18 miles on Monday (Baldock to Hertford commute) and 12 this morning with company around Hitchin, Henlow, stotfold and Baldock.
13 miles around Letchworth ,Stotfold, and Arlesey on Saturday
10 miles yesterday around part of Greenway.
Greenway for me please.
Just seen this - 27 miles at the Shillington Shuffle for me!