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Hilly cross country run this Sunday

we are running the 'Mulligatawny mud challenge' route this Sunday.
we are only running 6 miles of it - the best bits.
So be ready to run at 9.30.
Meet outside Lilley Arms pub in Lilley (on way to Luton).
Bring food and drink for our chat and social after the run.

This was supposed to be secret training so I could catch Linda at the next cross country but she now knows what I'm up to.

Re: Hilly cross country run this Sunday

Aha! My plan to run the Greenway and the HOOP, thus building up the strength and endurance to trash Paul at the next xc, is taking shape nicely :smiling_imp:

Mwahahahaha .......