This is an 'easy run' of approx 6 miles/10K. No one will be left behind. Open to anyone prepared to run at 10:30-11 mins mile.
Suggest we run from Spirella to Standalone and then around the Greenway via the Grange, Norton, the Recycling Centre, Black Horse Road and back.
Meet at Spirella 9am or 9:10 at Standalone.
Please post that you are going to run at 9 from Spirella or if you would like to meet-up at Standalone at 9:10'ish.
Brian, count me in meet you at Standalone farm.
Sheila is going to meet us at Standalone at 9:10.
I’ll be there.
I'll meet you at Standalone.
I’ve gone to Standalone.