Thank you for posting on the SORE League.
Lots of luck this weekend to everyone doing the Baldock Beast and Parliament Hill (short though it may be but very tough!)
A very special good luck to Hayley and Shani who are taking on their first half marathon in Brighton.
:star2: :runner: :runner: :star2:
You can access the latest SORE League by clicking here: Latest SORE League
Points are awarded for every run of 10 miles or more as follows:
10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points
Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point
17.5 miles. GVH 17 mile marathon training run and 0.5 mile warm up. Now, to rest my legs.
Well done to everyone who conquered The Beast today, especially those PBs!
15 miles on Wednesday
19 miles today with Stuart & Ed
Long runs for me this week are;
Wednesday 13.1 miles
Thursday 10 miles
Sunday 16.3 miles - Baldock Beast + Warm up (Needed a good warm up in that cold!)
Thankyou sue we finished in 3 hours 6 shani had a leg issue which saw here in agony but a good finish nether the less.
13.24 at the Baldock Beast today - I must have take a few corners rather wide to clock up the extra bit of mileage .....
Baldock Beast for me today!
13.2 at The Beast (like Linda I must have taken some wide corners 😂)
18 miles in a frosty and sunny morning today!
13.1 at Baldock Beast for me please.
13.1 at the baldock beast for me please Sue.
20 for me all on my ownsome - Preston, Ley Green, Offley, Cockernhoe, Tea Green, Darley Hall, Breachwood Green, Whiteway Bottom, The Holt, Whitwell, Stagenhoe Bottom, Frogmore, Preston, Sootfield Green, Preston. Just a few hills - quite pleased to get this one under my belt!
13.1 miles at Baldock Beast please
Malta marathon for me
Thursday : 12.5 miles around Hertford and Ware and the villages.
Sunday : 20.1 miles around the Ashwell and the Mordens loop. With Adam and Ed.
13.1 for me at the Baldock Beast - thx.
Malta Half Marathon for me please Sue
20 miles on Saturday.