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SORE League Week Nine

Thank you for posting on the SORE League.

Lots of luck this weekend to everyone doing the Baldock Beast and Parliament Hill (short though it may be but very tough!)

A very special good luck to Hayley and Shani who are taking on their first half marathon in Brighton.
:star2: :runner: :runner: :star2:

You can access the latest SORE League by clicking here: Latest SORE League

Points are awarded for every run of 10 miles or more as follows:

10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points

Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point

Re: SORE League Week Nine

17.5 miles. GVH 17 mile marathon training run and 0.5 mile warm up. Now, to rest my legs.

Re: SORE League Week Nine

Hi Sue

Well done to everyone who conquered The Beast today, especially those PBs!

Thanks

Re: SORE League Week Nine

15 miles on Wednesday
19 miles today with Stuart & Ed

Re: SORE League Week Nine

Long runs for me this week are;

Wednesday 13.1 miles
Thursday 10 miles
Sunday 16.3 miles - Baldock Beast + Warm up (Needed a good warm up in that cold!)

Cheers! :hugging_face:

Re: SORE League Week Nine

Thankyou sue we finished in 3 hours 6 shani had a leg issue which saw here in agony but a good finish nether the less.

Re: SORE League Week Nine

13.24 at the Baldock Beast today - I must have take a few corners rather wide to clock up the extra bit of mileage .....

Re: SORE League Week Nine

Baldock Beast for me today!

Re: SORE League Week Nine

13.2 at The Beast (like Linda I must have taken some wide corners 😂)

Re: SORE League Week Nine

18 miles in a frosty and sunny morning today!

Re: SORE League Week Nine

13.1 at Baldock Beast for me please.

Re: SORE League Week Nine

13.1 at the baldock beast for me please Sue.

Re: SORE League Week Nine

20 for me all on my ownsome - Preston, Ley Green, Offley, Cockernhoe, Tea Green, Darley Hall, Breachwood Green, Whiteway Bottom, The Holt, Whitwell, Stagenhoe Bottom, Frogmore, Preston, Sootfield Green, Preston. Just a few hills - quite pleased to get this one under my belt!

Re: SORE League Week Nine

13.1 miles at Baldock Beast please

Re: SORE League Week Nine

Malta marathon for me

Re: SORE League Week Nine

Hi Sue

Thursday : 12.5 miles around Hertford and Ware and the villages.

Sunday : 20.1 miles around the Ashwell and the Mordens loop. With Adam and Ed.

Re: SORE League Week Nine

13.1 for me at the Baldock Beast - thx.

Re: SORE League Week Nine

Malta Half Marathon for me please Sue

Re: SORE League Week Nine

20 miles on Saturday.
Thanks