Foam rolling special session Thurs 1st Oct 8.30pm

232

Sep 24, 2020 11:43pm
by Matt Roberts

Urgent plea for Volunteers

Monica

146

Sep 24, 2020 8:32pm
by Christine

NHRR Committee

Sep 24, 2020 7:13pm
by Helen Giffin

Virtual strength and conditioning 23! Tues 22nd Sept 8.30 pm

Sep 22, 2020 9:53am
by Lindsey Lucas

Short Runs League Week 27

Sep 21, 2020 3:29pm
by Sue Foot

SORE League Week 38

Sep 21, 2020 3:27pm
by Sue Foot

Short Runs League Week 26

Sep 21, 2020 9:25am
by ian sutcliffe

SORE League Week 37

Three Counties XC league 20/21. Cancelled

Sep 20, 2020 10:40pm
by Jane Clarke

John A (Cross Country Rep)

146

Sep 18, 2020 11:01am
by John A

Virtual Strength & Conditioning Tues 15th Sept 8.30pm

Sep 15, 2020 5:01pm
by Caroline

Short Runs League Week 25

Sep 14, 2020 10:38am
by Karen

Sprintdriekamp Race Walk

David Annetts

Sep 14, 2020 9:45am
by David Annetts

Sunset Starlight Walk

F Lucy O’Connor

286

Sep 14, 2020 3:22am
by Colors Tv

SORE League Week 36

Virtual quiz Saturday 12th September

Sep 13, 2020 10:12pm
by Jane Clarke

Sep 12, 2020 12:43pm
by Karen & Peter

thanks

Rasha KaKa

Sep 11, 2020 1:25pm
by Rasha KaKa

Shires and Spires Marathon

Training update regarding latest Covid announcement Wed 9th Sept

Sep 10, 2020 12:24pm
by Jo S

Run of the Month Update for September/October

Sep 9, 2020 12:33pm
by Coach Karen

Virtual strength and conditioning Tues 8th Sept 8.30pm

Sep 8, 2020 4:04pm
by Team Captains (K...

Sep 8, 2020 7:43am
by Jo H

Virtual Standalone 10k

6th Sept: Minidonks 5k/10k virtual run/walk challenge

Sep 7, 2020 3:08pm
by Dickie

Richard Weber

Sep 7, 2020 10:55am
by Richard Weber

Short Runs League Week 24

Sep 7, 2020 9:22am
by Karen

SORE League Week 35

Virtual Standalone 10k - entries open!

Sep 6, 2020 10:15pm
by Jane Clarke

NHRR Race Committee

258

Sep 6, 2020 4:33pm
by Gary Freer

MK reimagined events

Michelle and Andy Grudzinski

Sep 6, 2020 3:32pm
by Michelle and And...

Virtual FSOM Results- September 2020

Virtual FSOM - Times - Saturday 5th September

Sep 6, 2020 10:36am
by BrianB

Standalone Virtual 10k - t-shirt pickup - volunteers needed

176

Sep 6, 2020 9:58am
by BrianB

Monica Cullin

140

Sep 3, 2020 5:29pm
by Linda Aird

Virtual First Saturday of the Month 5K

Sep 1, 2020 10:16am
by BrianB

Virtual S&C Tues 1st Sept 8.30pm

Membership Secretary (Phil)

Sep 1, 2020 9:02am
by Lindsey Lucas

Membership renewals

141

Aug 31, 2020 2:26pm
by Carl G

Short Runs League Week 23

160

Aug 31, 2020 8:52am
by Karen

SORE League Week 34

NHRR update on large group training, Club Survey Results, and 2020 club records/awards

Aug 30, 2020 11:17pm
by Jane Clarke

Recommendations wanted

Phil H

Aug 30, 2020 10:29pm
by Alan H

Aug 27, 2020 8:24pm
by Astrid

Virtual S&C Tues 25th August 8.30pm

Run of the Month - August - Favourite Distance TT results submission here (17th - 23rd)

Aug 25, 2020 9:42am
by Linda

303

Aug 24, 2020 2:50pm
by Russ Hagan

Short Runs League Week 22

163

Aug 23, 2020 10:31pm
by BrianB

ST.ALBANS 10K - Sunday 23rd August

Vanessa Rolfe

Aug 23, 2020 3:49pm
by Wesley Raynbird-...

Run of the Month Update August

246

Aug 19, 2020 8:52am
by John A

SORE League Week 33

Purple Group Training Tuesday 25 August

Aug 23, 2020 11:48am
by Jane Clarke

Monica Cullin

Aug 22, 2020 7:48pm
by emma mc

Purple Group Training Thursday 27th August

Monica Cullin

Aug 22, 2020 6:54pm
by Siobhan

FKT Record Attempt -The Hertfordshire Way (200 miles-ish)

mike Bullock

Aug 22, 2020 4:34pm
by Sue Foot

New Pilates for Runners course September 2020

Tracy Pitcairn

158

Aug 22, 2020 9:54am
by Tracy Pitcairn

Virtual quiz Sat 22nd August 8-9pm

Update to Run(s) of the Month for May

123

Aug 22, 2020 8:38am
by Karen

Team Captains

374

Aug 22, 2020 6:17am
by Marie Mullins

N.H.R.R. Yellow Jacket in Bedford Rd

Marion Yeeles

Aug 19, 2020 5:10pm
by Marion Yeeles

The 12 Labours of Hercules......FREE Virtual Run Scavenger Hunt for Family and Friends 29th August

Mike Bullock

Aug 18, 2020 11:03pm
by Lindsay

Virtual S&C 20! Tues 18th Aug 8.30pm

Aug 18, 2020 3:17pm
by Lindsey Lucas

Short Runs League Week 21

Green group social run - Tuesday 18th 8:15

207

Aug 17, 2020 1:30pm
by Karen

jon

Aug 16, 2020 5:15pm
by jon

SORE League Week 32

Virtual strength and conditioning Tues 11th August 8.30pm

Aug 16, 2020 10:03am
by Vince

Standalone 10k story’s

Dave Braybrook

Aug 15, 2020 4:44pm
by Dave Braybrook

Aug 11, 2020 3:18pm
by Linda Aird

Short Runs League Week 20

Aug 9, 2020 11:54pm
by Philip Flack

SORE League Week 31

Virtual Quiz returns Sat 8th August 8pm

Aug 9, 2020 10:50pm
by Jane Clarke

New Run Talk Run group in Baldick Friday 9.15 am

140

Aug 8, 2020 3:10pm
by Vince

Aug 7, 2020 6:30pm
by Carina

Short Runs League Week 19

Virtual Strength & Conditioning Tues 4th August 8.30pm

Aug 7, 2020 9:46am
by ian sutcliffe

Great Barrow Marathon in social distancing style!

Aug 4, 2020 11:32am
by Carina

10km for the price of 5km - this Saturday counts double!

Aug 4, 2020 8:19am
by Sue Foot

There and baaaaa...ck again

Linda Aird

Aug 3, 2020 8:52am
by F Lucy O’Conno...

161

Aug 2, 2020 4:05pm
by John A

Virtual FSOM Results - August 2020

Virtual FSOM - Times - Saturday 1st August

Aug 2, 2020 10:01am
by BrianB

FSOM 5k

John Davenport

Aug 2, 2020 9:31am
by John Davenport

251

Aug 2, 2020 7:25am
by Tash

SORE League Week 30

Virtual First Saturday of the Month 5K - 1st August 2020

Aug 1, 2020 1:32pm
by Michelle and And...

My lockdown running story: Helen Giffin

167

Aug 1, 2020 10:20am
by Helen Giffin

Run of the Month - 3km TT results submission here (20th - 26th)

Jul 29, 2020 10:01am
by Ed Price

722

Jul 28, 2020 6:50pm
by Carl Goodrum

Virtual S&C Tues 28th July 8.30pm

Jul 28, 2020 5:09pm
by Carina

Short Runs League Week 18

Jul 27, 2020 12:06pm
by Kat Gourd

Tell us your lockdown running story

Jul 27, 2020 10:14am
by Ed Price

SORE League Week 29

VR24 Race Report.....Eating Extravaganza and the Creation of New Ultra Runner’s

Jul 26, 2020 11:54am
by Jane Clarke

Bedfordshire AAA 10k results

ian sutcliffe

Jul 24, 2020 12:56pm
by Linda Aird

Garmin web site is down

Jon

Jul 24, 2020 7:01am
by Jon

Training, blue group survey

Wesley Raynbird-Tilbury

Jul 22, 2020 10:01pm
by Wesley Raynbird-...

Mike Bullock

114

Jul 21, 2020 6:34pm
by Tim Banting

Virtual S&C Tues 21st July 8.30pm

Jul 21, 2020 7:33am
by Tash

New NHRR Instagram

Jul 20, 2020 9:23am
by Ed Price

Short Runs League Week 17

Virtual S&C 15 Tracy’s 2nd Pilates for runners Tues 14th 8.30pm

108

Jul 20, 2020 8:16am
by Karen

124

Jul 19, 2020 6:48pm
by Helen Cromack

England athletics updated guidance

Jul 18, 2020 2:05pm
by Astrid

Training this week

Jul 16, 2020 9:42pm
by Dickie

Slow Plod Tuesday !

Jo H

223

Jul 14, 2020 4:10pm
by Caroline T

SORE League Week 28

Jul 13, 2020 3:10pm
by Sue Foot

Short Runs League Week 16

111

Jul 13, 2020 1:21pm
by Kat Gourd

SORE League Week 27

Jul 13, 2020 9:53am
by Angeliki

Virtual S&C Tues 7th July 8.30pm

Jul 7, 2020 9:23am
by Grace Cleary

Short Runs League Week 15

292

Jul 6, 2020 11:41pm
by Jane Clarke

Carpenter/Plasterer

MARK D

Jul 5, 2020 1:37pm
by MARK D

Virtual FSOM Results - July 2020

118

Jul 5, 2020 12:40pm
by BrianB

SORE League Week 26

Virtual FSOM - Times - Saturday 4th July

Jul 5, 2020 10:48am
by Linda Aird

Virtual First Saturday of the Month 5K - 4th July 2020

382

Jul 5, 2020 9:40am
by Sam

154

Jul 4, 2020 12:49pm
by Julie and Nick T...

Coaching - week commencing 6th july

Message from Tring Running Club re Ashridge Trail Half Marathon

Jul 4, 2020 12:31pm
by Lindsay

Race Report (sort of)

Mike Bullock

177

Jul 4, 2020 7:37am
by Jo Sopala

Jo Sopala

Jul 4, 2020 7:28am
by Jo Sopala

Standalone 10k 2020

Race Committee

227

Jul 2, 2020 10:15pm
by Russell S

Yellow Goup Training session MARK Tues 30th & Thus 2nd

MARK D

187

Jul 2, 2020 6:14pm
by Mark d

Message for Andy and Michelle

Jul 2, 2020 5:28pm
by Dickie

Training - week 29 th June

Yellow Group Training - Tuesday 3oth & Thursday 2nd

350

Jul 2, 2020 5:26pm
by Dickie

228

Jul 2, 2020 4:47pm
by Dani Lister

Extra session tonight

Virtual strength & conditioning Tuesday 30th June 8.30pm

165

Jun 30, 2020 10:18pm
by Hayley cocks

Jun 30, 2020 2:07pm
by Karen

Short Runs League Week 14

My Running Story - call for submissions

131

Jun 29, 2020 6:36pm
by John A

Run of the Month - 5 mile results submission here (21st - 28th)

Jun 29, 2020 3:47pm
by Ed Price

Team Captains

775

Jun 29, 2020 11:50am
by Andrew Robson

New Virtual 5k series in Herts, Beds, Bucks

British Masters Virtual 5k Relays Results

146

Jun 28, 2020 10:29pm
by F Lucy O’Conno...

John A

142

Jun 28, 2020 6:15pm
by John A

Additional coaching session Sainsbury’s 800s

Pete

172

Jun 26, 2020 8:04pm
by Pete

Coaching - week 22nd june

Yellow Group Training Tuesday 23rd & Thurday 25th - Full

474

Jun 25, 2020 5:11pm
by Dickie

Virtual S&C Tuesday 23rd June new time 8.30pm

134

Jun 25, 2020 10:44am
by BrianB

Jun 23, 2020 7:01pm
by Paula H

Urgent coaching message

Blue group coaching week of 21st June

119

Jun 23, 2020 2:53pm
by Dickie

143

Jun 23, 2020 6:58am
by Coach Karen

SORE League Week 25

Jun 22, 2020 12:19pm
by John A

Short Runs League Week 13

Membership Secretary (Phil H)

128

Jun 22, 2020 12:18pm
by John A

Membership Renewals

510

Jun 21, 2020 10:41pm
by Jane Chappell

Virtual quiz 6 Sat 19th June

Entries to the England Athletics Virtual 5k Road Running Championships (11-13 July) are now open

155

Jun 20, 2020 10:51am
by Ed Price

British Masters Virtual 5k Relays

Team Captains

1960

Jun 20, 2020 9:41am
by Lindsay

Vince

Jun 19, 2020 10:27am
by Vince

Virtual S&C 12 Tuesday 16th

186

Jun 18, 2020 5:38am
by Tash

Coaching this week

380

Jun 17, 2020 10:59pm
by Anna

SORE League Week 24

Jun 16, 2020 9:47am
by Angeliki

Short Runs League Week 12

283

Jun 15, 2020 6:17pm
by Helen Cromack

awards night refund

184

Jun 15, 2020 9:13am
by Astrid

Green group coaching

391

Jun 11, 2020 9:32pm
by Carl Haskell

Green Group Training

291

Jun 11, 2020 8:48am
by John Wright

Beds AAA 10k race

Jo Sopala

133

Jun 10, 2020 9:01pm
by Jo Sopala

Virtual FSOM Results - June 2020

Virtual FSOM - Times - Saturday 6th June

174

Jun 10, 2020 12:48pm
by BrianB

Michelle and Andy Grudzinski

468

Jun 7, 2020 9:23pm
by BrianB

10km all time rankings..

100

Jun 9, 2020 9:40pm
by Michelle and And...

Virtual S&C 11 Tuesday 9th June 8pm

115

Jun 9, 2020 7:43pm
by Lorna chambers

SORE League Week 23

Jun 9, 2020 4:29pm
by Angeliki

Short Runs League Week 11

163

Jun 8, 2020 12:08pm
by BrianB

Standalone update

Invite sent for quiz but still time to join:)

131

Jun 6, 2020 5:40pm
by Dickie

Peter and Karen

Jun 6, 2020 1:38pm
by Lorna Chambers

Virtual First Saturday of the Month - June 2020

112

Jun 6, 2020 10:46am
by ian sutcliffe

Virtual Quiz Sat 6th June 8pm

Compassionate Neighbours Online Training - New Recruits

109

Jun 5, 2020 12:17pm
by Brian J

Carina

Jun 4, 2020 1:03pm
by Carina

Team Captains VC Meeting, Thrusday 7:15pm

Virtual strength and conditioning 9 Tuesday 2nd June 8pm

168

Jun 4, 2020 9:33am
by Linda Aird

229

Jun 3, 2020 12:58pm
by Jo H

Covid update for NHRR