Thank you for posting on the SORE League.
I think there are quite a few half marathons on this weekend, so good luck if you are running one of those or something longer like the Finchley 20 or the Haverhill Marathon. I sadly have had to pull out of Haverhill as I sprained my foot this morning. :face_with_rolling_eyes:
You can access the latest SORE League by clicking here: Latest SORE League
Points are awarded for every run of 10 miles or more as follows:
10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points
Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point
Forgot to post last week
20 miles Saturday
10 miles Tuesday
13 miles Thursday
10.5 miles around Stotfold bright and early.
Another 20 miles this morning.
Stotfold, Arlesley, Henlow, Hitchin and letchworth
Nearly 10.5 miles this morning, round the Ickleford fields, out to Pirton and back around Oughton Head Common. Very mucky underfoot.
Finally on the board with 26.3 miles at the Thames Meander and 13.1 miles for Andy on the Thames Meander half.
2 scoring runs this week
Wednesday - 14 miles on the beast route with Ed P, Matt S & John A
Sunday - 20 miles including the quickswood loop with Matt S, John A & Stewart O
Back to big mileage this week... :grimacing:
Long runs for me this week are;
Tuesday - 10.9 miles
Wednesday - 13.6 miles
Thursday - 10.2 miles
Sunday - 22.8 miles
11.8 miles last Sunday with Ed and Stewart.
10.8 miles on Wednesday around Hitchin.
20 miles this morning along the Thames.
11.5 for me this morning. Went to pick the car up and thought I'd trot up to Preston while I was in the area. Not been up that hill for a while!
13.2 around the Greenway this morning, thanks Sue.
11 miles for me around Greenway this morning, thanks Sue
We did 16.2 miles around the hitchin hoop and Letchworth
Hi 17.5 miles for me please 4.5 miles around the mean streets of MK followed by the half marathon at the Festival of Running.
Greenway for me please Sue.
Well done everyone who ran today - hangover anyone??
10.1 miles for me today.
13 miles for me on Saturday!
Scoring runs this week.
Monday = 10.1 miles around Baldock and Letchworth.
Wednesday = 11 miles around Baldock and Letchworth again.
Sunday = 22.1 miles around Quickwood and a loop then onto Gravely, Letchworth and back into Baldock with John Auld.
11.5 rainy miles this afternoon, Baldock to Fairfield
10 miles on Tuesday
13 miles this afternoon.
I've logged first 10 mile runs of the year.
2x 10 mile runs completed on 16.03 & 4.03.
Thanks, Tash :grinning:
10 miles for me on Wednesday around Henlow and surrounding villages!