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SORE League Week 14

Thank you for posting on the SORE League.

Happy Easter everyone! :blossom: :four_leaf_clover:

You can access the latest SORE League by clicking here: Latest SORE League
Points are awarded for every run of 10 miles or more as follows:

10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points

Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point

Re: SORE League Week 14

14 miles this morning before the rain set in. Stotfold and Letchworth loop. VLM training.

Re: SORE League Week 14

10.1 miles this morning with the yellow group

Re: SORE League Week 14

One of my favourite times of the week is this writing this post, especially this week - makes me feel it’s been worth it :hugging_face:

This was my biggest ever mileage week, 81.8 miles! And reached 96 consecutive days of running :open_mouth:

5 scoring runs as follows;

Tuesday - 10.4 miles
Wednesday - 16.3 miles - including up the Baldock Beast
Thursday - 10.75 miles - marathon pace session with Mr Vaughan
Saturday - 10.4 miles - including track session
Sunday - 22.4 miles - Quickswood route with extra loop and a de-tour back through Letchworth to Baldock.

Re: SORE League Week 14

Just the one scoring run for me tnis week, 13.1 miles

Re: SORE League Week 14

10 miles round the streets of Hitchin for me today - avoiding off-road at the moment as one can only enjoy so much mud ......

Re: SORE League Week 14

Enjoyable 20 miles with Julie Harris this morning, taking in Letchworth, Stotfold and Arlesey, saying Hi to a few Squirrels as well. :slightly_smiling_face:

Re: SORE League Week 14

22.0 miles Stotfold, Arlesley, Henlow, Hitchin and Letchworth

Re: SORE League Week 14

10 miles for me today 😄

Re: SORE League Week 14

13.1 Two Oceans Half Marathon, Cape Town! Toughest but most beautiful mileage!

Re: SORE League Week 14

13.4 miles around the greenway, Weston and Willian for me. No rain, but many, many puddles!

Re: SORE League Week 14

10 miles on Saturday with Yellow Group (10 of us) doing new Henlow, Langford, Arlesey loop - a bit muddy/slippery in a few places. Ended up in The Crown for coffee/tea/..... ex.

Re: SORE League Week 14

Naomi and Lucy went for a 20 mile training run round around the country roads of Bedfordshire (we saw more cyclists than cars!)

Re: SORE League Week 14

Hi Sue, 16 Miles yesterday on Icknield Way - Pirton - Hoop, thanks.

Re: SORE League Week 14

26.2 Friday and 30 Saturday GBC for me!

Re: SORE League Week 14

10 miles with Yellow group on Easter Saturday.

Re: SORE League Week 14

Hi Sue

1 entry this week.

Easter Sunday = 12 miles around Baldock and Letchworth via Norton.

Many thanks

Stewart

Re: SORE League Week 14

10 miles on Tuesday
10 miles on Thursday

Re: SORE League Week 14

26.2 at the Rotterdam marathon today