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Herts Vets 3000m Race Walk

Monday 7th May

Herts Vets 3000m and Open Race Walk
Ridlins End, Stevenage

In a small field I was second in the Open race behind Francisco Reis who I have been training with.
It was a very hot day and on top of training decided not taper for this one, thinking ahead to the National 10k Championships in 2 weeks time - but hoping to walk a reasonable time - at this moment for me anything under 15 mins. I received one caution.

In the County race I was 1st in 14:51

Thanks Martyn and Rachel for coming to support.

Dave : )

Re: Herts Vets 3000m Race Walk

Great time David, congratulations! Only 1 caution is fabulous technique:)

Re: Herts Vets 3000m Race Walk

Well done again, look forward to seeing how you get on at the nationals