Herts Vets 3000m and Open Race Walk
Ridlins End, Stevenage
In a small field I was second in the Open race behind Francisco Reis who I have been training with.
It was a very hot day and on top of training decided not taper for this one, thinking ahead to the National 10k Championships in 2 weeks time - but hoping to walk a reasonable time - at this moment for me anything under 15 mins. I received one caution.