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SORE League Week 21

Thank you for posting on the SORE League.

Well done to everyone who ran or raced last week.

If you can tear yourself away from watching the Wedding :tophat: :crown: or the FA Cup :soccer: on Saturday the weather looks great for running! :runner:

Come on Chelsea! :slightly_smiling_face:

You can access the latest SORE League by clicking here: Latest SORE League

Points are awarded for every run of 10 miles or more as follows:

10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points

Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point

Re: SORE League Week 21

Lovely sunny 10.5 mile off-road run this morning around Snailswell, out to Pirton and back around Oughton Head Common.

Re: SORE League Week 21

10.4 miles for me today on the Wallington hills.

Re: SORE League Week 21

This we week have done:
10 miles on Tuesday
14 miles and another 10 miles this weekend!

#ultratrainingbegins

Re: SORE League Week 21

Leaden Boot for me - 26.2 miles (and 6000 feet of ascent...) - also Planes, T'Raynes and Automobiles - 26.2 from a couple of weeks ago which I forgot to report.

Re: SORE League Week 21

Andy and Michelle - 26.2 miles at the Red Deer marathon this morning :grinning:

Re: SORE League Week 21

1 point for me please, for 13.1 miles, which included the rather horrid Charlton to Preston hill...

Re: SORE League Week 21

3 scoring runs for me this week:

Tuesday: 12.3 miles around Baldock
Wednesday: 13.5 miles on the greenway
Friday: 10 miles in beautiful Tuscany

Re: SORE League Week 21

Hi Sue

The Riga Marathon for me on Sunday. 26.34 miles in total. Who said a marathon is 26.2 eh :grimacing:

Many Thanks

Stewart

Re: SORE League Week 21

I did a lovely 12.5 from ickleford over to pegston and a loop of the hills.lots of little lambs laughing at me trying to run up the hill!