Thank you for posting on the SORE League.
I am posting this a day early as I am away for the weekend.
The Fairlands Valley Challenge is on Sunday and so the best of luck to everyone who is running one of the distances, especially if you are doing the 50K. I have done the 50K quite a few times now and so I am doing something slightly different! :wink:
Have a great week of running whatever you are doing! :sunny: :runner:
You can access the latest SORE League by clicking here: Latest SORE League
Points are awarded for every run of 10 miles or more as follows:
10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points
Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point
10 miles out to Pirton, back over Oughton Head and round the Ickleford fields for me this morning - I had planned to do 13 but quickly revised that down when I realised how hot it was at 8.30am and how tired my legs were!
A beautiful run round Pirton, Offley, Preston, Charlton and home. 16.7 miles. Nice and cool at 6 but the sun and cyclists soon kicked in.
13.1 miles for me around Quickswood route.
13.1 for the Scott Snowdonia Trail Half Marathon for me today. Jim McC did a super speedy full. Andy did 19.miles of the full before his dnf after a great effort.
34 miles at the fvs challenge for us today!
Well done to all who raced / undertook amazing challenges this weekend.
I ran15 miles Fairfield - Hitchin Hoop first thing this morning.
28.5 mile Hannington Hike for me!
11 miles, started at 6:40am to 'miss' the scorching heat...mission accomplished :)
Tuesday- 10.2 miles around Baldock
Wednesday- 16 miles on the Baldock Beast route
19 miles for Kat burr, Caroline, Sophie and myself at fairlands challenge in that heat.
10 miles for me yesterday. Thanks Sue.
2 entries for me.
Monday 9th July = 12.1 miles around the Woodhall Estate and surrounding Trails of Hertford.
Sunday 15th July = 10 miles around Staveley in the Lake District.