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Bedford Harriers Doug Anderson 5km

Adam, Darren and I all braved yesterday's warm evening to head to Bedford for the above event. Darren and I have entered before but this was Adam's first time.

It is a nice 2.5 lap route which leads to a very well stocked cake tent at the end!

Darren was first in for the club in 18.23 and 16th over all. He was please with his time given the conditions.

I was next with a 1 minute 3 second pb at 23.53. Much thanks go to Adam who paced me around the first 3km (my mantra for the whole 3km was "must not lose Adam" "keep up with Adam")!!!

Adam was next with his second fastest time ever of 24.19. We was also thrilled with his time.

If you want to see an amusing (non-staged) picture of what the race did to Adam and I have a look at the Facebook page ;-)