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SORE League Week 35

Thank you for posting on the SORE League.

I hope you all have an enjoyable Bank Holiday weekend and that it includes lots of running! :grinning: :runner: :runner: :runner:

You can access the latest SORE League by clicking here: Latest SORE League

Points are awarded for every run of 10 miles or more as follows:

10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points

Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point

Re: SORE League Week 35

10 miles for me on Thursday please!

Re: SORE League Week 35

10 for me Saturday morning.

Re: SORE League Week 35

11 miles on Saturday morning please. Greenway mainly.

Re: SORE League Week 35

10.2 miles for me today including the Ellesmere 10k

Re: SORE League Week 35

13.3 miles up the big hill into Preston and back for me this morning - thankfully it only started raining in the last 3 miles, but it feels so much more comfortable than running in that extreme heat!

Re: SORE League Week 35

10 miles on a self-made loop around the greenway, letchworth and hitchin!

Re: SORE League Week 35

13.1 ‘round the Greenway (and a bit extra to make it to 13.1) on Friday morning. Thx

Re: SORE League Week 35

A Sunday 10 miles out to Wallington and back for me please!

Thank you!

Re: SORE League Week 35

11 miles for me in the goyt valley yesterday

Re: SORE League Week 35

Hi Sue

Thursday : 10 miles around St Albans and Verulamium as part of a tempo session with Darren S.

Sunday : Quickwood 13.1 miles also with Darren S.

Many thanks

Stewart

Re: SORE League Week 35

13 miles for me on Saturday, managed to escape the drizzle mainly!

Re: SORE League Week 35

Greenway for me please. Done instead of training tonight.
Thank u Sue

Re: SORE League Week 35

12 Painful Miles Bank Holiday Monday!

Thanks Sue

Re: SORE League Week 35

10+ miles around Bygrave, Stotfold and Fairfield this afternoon in the sun :sun_with_face: