Thank you for posting on the SORE League.
I hope you all have an enjoyable Bank Holiday weekend and that it includes lots of running! :grinning: :runner: :runner: :runner:
You can access the latest SORE League by clicking here: Latest SORE League
Points are awarded for every run of 10 miles or more as follows:
10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points
Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point
10 miles for me on Thursday please!
10 for me Saturday morning.
11 miles on Saturday morning please. Greenway mainly.
10.2 miles for me today including the Ellesmere 10k
13.3 miles up the big hill into Preston and back for me this morning - thankfully it only started raining in the last 3 miles, but it feels so much more comfortable than running in that extreme heat!
10 miles on a self-made loop around the greenway, letchworth and hitchin!
13.1 ‘round the Greenway (and a bit extra to make it to 13.1) on Friday morning. Thx
A Sunday 10 miles out to Wallington and back for me please!
11 miles for me in the goyt valley yesterday
Thursday : 10 miles around St Albans and Verulamium as part of a tempo session with Darren S.
Sunday : Quickwood 13.1 miles also with Darren S.
13 miles for me on Saturday, managed to escape the drizzle mainly!
Greenway for me please. Done instead of training tonight.
Thank u Sue
12 Painful Miles Bank Holiday Monday!
10+ miles around Bygrave, Stotfold and Fairfield this afternoon in the sun :sun_with_face: