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SORE League Week 50

Thank you for posting on the SORE League.

“Running is the greatest metaphor for life, because you get out of it what you put into it.” – Oprah Winfrey

:runner:

You can access the latest SORE League by clicking here: Latest SORE League

Points are awarded for every run of 10 miles or more as follows:

10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points

Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point

Re: SORE League Week 50

Hi Sue,

Tuesday - 10.5 miles
Wednesday - 13 miles
Sunday - 16.2 miles with Stewart O

Re: SORE League Week 50

I ran the Hitchin HOOP today (sun 9 Dec) with a group of fellow canicross 🐕—🏃🏻‍♀️

11.7 miles in the bag 👍

Re: SORE League Week 50

Hi Sue

16.5 miles today with Adam around the Henlow Loop.

Many thanks

Stewart

Re: SORE League Week 50

11 miles around the greenway and letchworth today!

Re: SORE League Week 50

A slow and steady 10.5 miles for me yesterday