Thank you for posting on the SORE League.
Two weeks left until the end of this year's SORE League. Still plenty of time to put in those extra miles! :runner:
Good luck to all at our Cross Country event on Sunday!
You can access the latest SORE League by clicking here: Latest SORE League
Points are awarded for every run of 10 miles or more as follows:
10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points
Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point
3 scoring runs this week:
Tuesday - 10.3 miles
Wednesday - 15 miles
Sunday - 12.1 miles includung XC
13 miles on sunday!