Thank you for posting on the SORE League.
You can access the latest SORE League by clicking here: Latest SORE League
Points are awarded for every run of 10 miles or more as follows:
10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points
Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point
Half a point will also be awarded if you provide home-made cake when you attend a running event that is less than 10 miles or you are there in a supporting capacity.
16.4 miles around Graffham for me last Sunday, with a lovely bunch of squirrels 🐿
16.5 miles around the Ashridge Boundary Run for me today, Sue - Miranda and Lindsay also ran it. It was a very tough run due to thick, claggy mud and 40+mph winds!
A point for me please sue for just a smidge over 14 miles around a soggy Greenway this morning
Two points for me for a run this morning of 20.1 miles
13.1 miles for me today at the fleet half marathon, enjoyable morning with lots of squirrels and some outstanding performance’s too 👏
16 ferociously windy miles home - Beast and back home on Saturday!
Quite literally the 'Sore' League...
Like a dog with a bone I refuse to give up on the prospect of running/hobbling Brighton Marathon.
I managed 15 miles yesterday around the greenway but by the end of it I think it would have been humane to just put me down. Never give up though....I am eating Turmeric non stop.